Why Wearing the Right Size Bra is Crucial for You?

As a woman, your relationship with the bra starts right from the time when your mother realizes that you need one. And it goes on till the time you breathe your last. In the initial stages, it is vital to choose the right kind of undergarment so that the formation of the breast is correct and most importantly, it is because you will get a proper shape, which will last for a lifetime.

Wearing the right kind of bra will not only prevent your breasts from sagging. It also has certain medical values that will be beneficial as you grow.

In this article, let us find out more about the same in the following sub-topics, namely,

  • Importance of wearing the right bra.
  • Tips for wearing it the right way.

So, let us take one sub-topic at a time. 

Importance of wearing the right bra

Check out why wearing these proper undergarments matter a lot. It is because-

  • A great looking back

Wearing the right kind of bra will enhance or accentuate the silhouette of your body from all sides. You must have come across women that have their breasts bulging out from the sides and in the front. It not only looks ugly but damages your overall personality and appeal. 

Also, it is vital to wear a size that is to some extent flexible since your breasts change in size depending on the monthly periods when hormonal changes take place, with weight gain and weight loss, and while you are pregnant. So, you must not wear one that will not accommodate these changes even if it is to a certain extent.

  • The right bra will do away with pain

Many women suffer from breast pain that may be due to hormonal changes (cyclical breast changes due to menstruation) or solely for being fat or for having certain diseases of the breasts like fibrocystic breast disorder.

These cause pain in the breasts. However, if you are wearing the right kind of bra, the pain can be managed to a great extent. Also, for fibrocystic changes, wearing a well-fitting bra is vital as it prevents cysts from increasing in size or causing pain. 

  • Prevents sagging

As mentioned above, one of the reasons why you must wear the right fitting bra is to prevent your breasts from sagging. It not only gives them the right room for movement but also prevents sagging. Most importantly, itis suggested that you wear a different bra while you are exercising and not the ones that you wear under your T-shirt or other dresses.

Alternatively, you can also approach experts that will help you in choosing the right kind of bra and even with the correct size. You can seek the assistance of professionals at for better advice and tips. 

Over some time, if you do not make sure that the breasts do not sag, the shape will become bad and will lose its look.

Experts believe that you must check your bra size every 6 months to a year to find out whether there has been any change in the size of the breasts and whether or not you need to change your undergarments. 

Coming to the second part of the article, let us find out how you can select the right bra size. 

Tips for wearing it the right way

Wearing your bra the right way does not require you to know a lot about fashion or be a fashionista in any way. There are a few simple rules or rather tips that you can follow to get the best fit. And these are explained in the points that follow-

  • Few important points to keep in mind while selecting the right fitting bra include the following-
    • Under band- Make sure you check whether or not only 2 fingers pass through it. There should not be more room than that.
    • Cup size- Not all cup sizes are the same. Most importantly, cup size also differs from one company to another. 
    • Center front- It should snugly fit against the sternum.
    • Side wires- Must be fitting closely to the ribcage and not dig into the tissues of the breast.
    • Straps- Must be adjustable and before you settle for one, try this out. 
    • Body type- You must buy one that will complement your body type.
    • New sizes- You can also try out sizes that you have not tried before.

The same size may not be for all designs and material

Most of the women you come across have a wrong notion that since you have a particular cup size, the same applied to all type of material and brands. However, this is not the case. If you have measured wearing a lace bra on, you may not fit into the same size if you are wearing a bra that is made up of cotton. 

Also, the sizes are not the same for all brands. Whenever you go to a store to buy one, you must seek the assistance of the one assisting you with the same before you settle for one.

  • Stick to the brand that suits you best

Although, the cup size might differ from time to time, make sure you stick to the same brand that caters to your size and fit. In this way, you know if there is any change in your size; it will not be too much of a difference.

  • Try out cross fitting sizes

Many brands make bras that are available in cross sizes. It means that in case you do not find the size of the bra at the moment, you can always try out a cross size. In this case, there is no marked difference in the size except that the cup size might be a little big or a little small but not small enough to look odd.

In a nutshell, wearing the right size bra is not just about looking good, but it enhances your personality, complements your body silhouette, and helps you to love the body that you have.