volunteering

8 Tips on How to Live a Full, Bright and Healthy College Life

Everyone has their own definition of a full, bright, and healthy life. Some people believe that full and bright is all about staying up late, going to student parties, eating and drinking much, etc. However, this could hardly be called healthy.

In this article, we will talk about harmony and balance between fun and health, studying and actually living. This balance is actually the key to successful academic performance and overall satisfaction with student life.

Here is what we suggest:

Use the Help

Learning gets tough sometimes. Students literally have no time physically to comply with the growing pile of writing assignments. At the same time, professors do not wait for those who are late. There is a requirement for everyone, and everyone should meet it. No one changes the deadline until it is absolutely necessary.

Therefore, first of all, learn to delegate tasks. If you feel that you procrastinate or can’t work properly on the assignment, use paperwriter.com services to get things done. Whatever it is that prevents you from writing, you should always have a plan B, somebody who can handle your burden in no time.

Get Your Financial Problems Sorted Out

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Stress from academics and financials can really affect your quality of life. If you feel burdened with debts or other money stuff, you are likely to have problems with living your student life to the fullest.

The best way to resolve this problem is to learn to plan your expenses. Start with tracking them. Then, you’ll see the amount you could’ve saved if you’d managed money properly. Also, you should get rid of your credit card debt. It only augments, dragging you into the endless debt hole. As soon as you learn to rely on the income you have, you are likely to get happier.

Take Care of Your Body

Physical exercise and sports are essential in keeping your body strong and healthy. However, we do not advocate only for the gym. In fact, walking or jogging can really help you restore your energy as effectively as any training does. Such activities as social dancing, yoga, stretching, and others can be seen as alternatives to sports, too.

However, body care is also about healthy meals and quality sleep. Do not think that a few skipped meals or a sleepless night have no negative effect on your body. You may not notice it now, but it will definitely show up later.

For example, when stressed we usually eat much without taking care of the nutritious quality of the food. Just imagine how much damage such negligence causes to your body. You can both have a good time and refrain from harming your health while cooking.

Meditate and Keep Your Mind Healthy

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Public mental health has weakened now. More and more students feel anxious, depressed, and stressed about their studies, career, and future. The pressure is tremendous, and they try to resist it. However, the sooner you understand how valuable your calmness and sanity are, the more attention you’ll pay to preservation of the above.

Apart from healthy sleep and proper rest, you should meditate and get distracted from the things that burden you. Your mind should relax from time to time. This can be guaranteed if you meditate or get yourself distracted with a hobby. Studies and accumulated stress should not take all of your time.

Try to Plan and Prioritize

Stress-free and interesting student life is quite achievable. It depends on your ability to set goals, plan and prioritize. For example, if your planning is correct and comprehensive, you’ll have enough time for both studies and leisure.

Having free time for family and friends is very important for your feeling fulfilled and happy. If you schedule your time so that you have an opportunity to spend time with people who inspire you, you’ll most likely get more effective and productive.

Enjoy Networking and Socializing

People are social creatures. We need to communicate as well as to feel supported and recognized. Thus, your desire to dive into education is great, but it is wrong to neglect the importance of socialization.

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As a young person, you now have the best opportunity to learn to network. Attend various seminars and workshops, go to student get-togethers and extracurriculars. This all is an immense source of new knowledge as well as a perfect forum for searching for like-minded people. Such unity will definitely ease the academic burden for you and add colors to your student life.

Get Involved in Volunteering

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The most rewarding extracurricular experience you can get at college is volunteering. It feels like a treatment to both you and the people you are trying to help. Just think of it: you get to help people who are underserved or discriminated against. At the same time, you get to see the other side of life and celebrate the life you have.

Volunteering indeed adds value to your life and helps you make a contribution. Helping others and growing personally are both necessary attributes of a full and bright life everyone hopes for.

Distract Yourself by Doing What You Like

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Being a student does not mean suspending all your interests and passions till a later date. Instead, this is the best time to discover yourself and see what it is that you are really up for. Thus, to live a full and interesting student life, let yourself pursue your passions.

For example, travel when you can and if you like doing it. Go to courses and masterclasses if you like painting, cooking, or woodwork. Do not set your life on pause while you are studying. Discover new facets of your personality to become a better version of yourself.

The right balance between your school and personal life leads to a happy and full student life. There is no standard recipe for it that works for everyone. However, keeping your body and mind healthy, leaving some time for socializing and hobbies, getting your academic and financial problems sorted out can really help.

Volunteering Benefits in A Community

Volunteering is known as a service that you provide to your network or a community. You need to utilize your time, as well as, efforts for helping people without compensating your money. Many non-profit communities won’t do the crucial work without any help from the volunteers.

Offering your resources, time, and skills are the perfect way to guide and help others. In this way, you are making a great difference in your network and enhances your good name. As a volunteer, many other benefits are there other than people’s blessings. When you participate as a volunteer, then you are aiding others, as well as, helping yourself. This task is not about seeking attention that many people misunderstand sometimes.

You should have that feeling to love and care for others when you initiate helping them. Only then, you will fetch all the benefits of helping others. Here are some of the benefits of volunteering in your community.

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1. Fulfilling a Goal When you Work in a Team

It is quite difficult to bring a visible change in our community by being a one-person show. By volunteering, you will become a crucial part of your team that working on a standard goal. You can easily create bonds and connect with strangers to change others’ life. It can be any project or niche, on which you will work.

It is easy to find volunteers who can share their values with you and get engaged in all types of team-oriented, as well as, entertainment activities. They are also quite open when you must spend time within your network for adding the wellbeing of others.

By volunteering, you can also engage with all the people whom you are supporting and helping. The feeling of belonging will get enhanced at the time when you all work together by considering a standard goal and also, creating a community.

2. Accomplishing Your Tasks and Keep You Happy

If you have enough skills and talent to provide help or other services to needy individuals, then it is a perfect way to boost your life. You can provide a big purpose to your life and accomplish it whenever you feel right. As per the researchers, if you help anyone, then you are boosting your happiness in your life.

They also say that volunteering can deal with all types of mental problems, like stress, depression, etc. One can also observe the feeling of inner confidence, as well as, pride in himself, and eventually, you will feel better in every way.

Source:volunteeringaustralia.org

3. Improving the Health Condition

Volunteering plays a crucial role in our health. It is proved that it increases memory and decreases certain risks of getting age diseases, like Alzheimer’s. When you interact with individuals of other community and get connected with them, you will remember everything that you experience in your life. In this way, you will improve your mental and physical health. It makes the functioning of the brain better along with your immune system. It will not only save lives by generating self-worth feelings and confidence.

4. Gain Enough Knowledge

When you engage in volunteering activities, then you can stretch your network and include various people. In this way, you can meet various new people and share your thoughts and view on common topics. It is easy to learn about cultures in detail and get ways to create a difference in your life. You can also boost social flexibility and also, expand your perception of the world.

When you gain enough information, then you can easily understand what others feel and therefore, you will improve crucial social skills, such as empathy. Volunteering provides a better and in-depth understanding of certain issues that one must discover gaps in the working field. You can also prepare yourself for moving into a new work field or develop a new business idea. In this way, volunteering will give benefit you too for your personal growth and success.

Source:ideas.demco.com

5. Improving Job Prospects

Volunteering can help in gaining knowledge and skills that one can use in his development of the career. Employers have always looked favorably on job applicants who have returned to your community. It points to your character, which will let you stand out from other job candidates.

It is proved that volunteering helps in boosting your ability to problem-solving. The prospective employers are quite willing to take the required actions and are also open to teamwork, and you must have enough talent for innovation.

It also helps in building social skills and developing awareness for school-aged kids. On the other hand, senior students participate as a volunteer for adding an advantage to their college applications. Therefore, such a task helps in building your job biodata sturdy and allows you to crack the interview with ease.

6. Get in Touch with Many People

As a volunteer, you will meet and talk to strangers and get in touch with them who like you. In this way, you can connect with new friends and spend time with them. When you connect with someone, the community becomes more powerful because one party has power over another party if they have good relations. Therefore, building relations is quite necessary for any community. Different individuals can share their resources, interests, etc., on the same thing.

7. Stay Fit

Volunteering is a demanding job when you have to go here and there to help people in trouble. While doing any physical activity, you will burn calories, and hence, you stay fit. It is quite better than sitting in a job where people get bored while doing the same work without going anywhere. When you volunteer, you will feel more energetic because you have to go outside and do all the needful tasks. If you want to stay motivated and active for a lifetime, it is better to connect with such communities and help others.

The Bottom Line

Source:europa.eu

When we hear the word ‘Volunteering’, it means that a group of people help needy people to get relief. It provides benefits to needy individuals, as well as, volunteers. If you are wondering to start such helpful work, then you should know several benefits for the growth of your life. As wellbeing, there is nothing wrong if you aid others and get blessings in return. But for some people, it is more about connecting with people and getting into a good network of organizations.

3 ways to switch careers and claim your slice of job satisfaction

Whether you’re a couple of years out of college or at the midway stage of a lifelong role, changing a career path you’ve committed to and invested in can cause trepidation.

Migrating to an entirely new sector isn’t without risks and these are magnified when you’ve got a family to support — failure might not only mean the embarrassment of figuratively falling on your face but also that you’re unable to take care of basic financial duties.

However, provided you plan ahead, there’s no reason you should stay in a job that you’ve fallen out of love with or have realized simply isn’t for you — staying beyond your best before the date can cause untold anxiety and negatively impact your home life.

With that in mind, here are three ways to switch careers and claim your slice of job satisfaction.

Img source: money.howstuffworks.com

Internship

Internships are excellent ways of deciding whether a particular role, industry, and company is right for you — prior to taking the plunge and deciding to take a course geared towards gaining a foothold or applying straight away for an entry-level position.

Ethically, you should get paid for internships, even if the compensation is minimal — you’re still working, so should be rewarded for your efforts.

Find a paid internship on the Milkround site and send in your application as soon as possible.

Volunteering

Volunteering is another excellent way of testing the water in a new industry — but you’ll need to save cash to support yourself, because these positions aren’t paid, although some food or travel expenses might be offered.

There are countless charities and good causes to choose from and they’ll all welcome you donating your time to help, but the Royal Voluntary Service comes highly recommended for the variety of work on offer in hospitals and the community and the high level of training and support provided to volunteers.

Img source: tdwi.org

Online learning

Topping up your academic credentials with a formal higher education course remains one of the most reliable ways to either advance your career in the company or industry you’re already in or move to a totally new line of work and hit the ground running.

Check out an accredited provider like Anglia Ruskin Distance Learning to get a clearer picture of the diverse qualifications on offer — you could end up becoming anything from a healthcare manager to a top-flight professional football coach.

And the benefits of learning online include being able to work full or part-time and take care of any childcare or family responsibilities.

Follow this hattrick of career conversion tips and you’ll banish boring jobs from your life and enjoy the type of satisfying work-life you’ve dreamed about for years — the best time to make a change is right now.

That’s our list! Please share your own career change tips in the comments section.

Should you use your spring break to volunteer in Latin America?

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If you’re someone who loves traveling, Latin America is probably on your list by now, or if it’s not, it definitely should be. Many people use the volunteering method to be able to enjoy traveling but also covering many of their expenses by working as a volunteer at the place they visit. In this article, we’re covering whether you should use your spring break to visit Latin America or not. There are a few things that you need to know before you make the decision to travel there. Let’s begin.

Not all of the countries in Latin America are exactly the same

Latin America is a pretty big portion of the Western Hemisphere and it has a lot of different circumstances due to the geographical positioning, various religions and beliefs, interesting culture, art and what not. We’re saying this because even within a country in Latin America all of the previously mentioned things can vary depending on what location you’re at.

Img source: maps.com

For example, Mexico, Guatemala, and Peru are all homes to the population that has a different culture and religion. Make sure to do your research on the country and even the part of the country in which you want to stay, before your spring break starts so that you can be ready for the trip when the time comes.

You may be thinking that Guatemala is always warm and sunny and pick up only your shorts and t-shirts just to find out that sometimes the temperatures during the night can be freezing cold. You don’t want to find yourself in that situation, do you?

The Visa Requirements are not always the same

It is already well known that you need a Visa in most of the countries in order to be able to stay for a certain time period. In Latin America, the visa requirements can really vary a lot by country, but there are some general things that you can have in mind. Here are a few tips.

Some of the countries in Latin America will have an automatic tourist visa that will be offered to you upon arriving at the airport. These kinds of visas are usually okay when it comes to staying there for about a month and up to three months. Argentina and Chile offer visas that last up to ten years or as long as your passport is eligible.

Img source: kalaharimeetings.com

Other countries such as Brazil will require you to have a visa before you even arrive there, so keep that in mind.

Some countries in Latin America have pretty strict rules about what needs to happen if your visa expires while you’re still there. Most of them will simply ask you to submit your documents for a re-activation request while some of them will force you to leave the country until you open up your visa again. You should definitely have this in mind and plan accordingly in order to avoid unwanted situations.

We hope our guide helped you learn some basic things about Latin America. We definitely encourage you to volunteer there if you’re a person that likes to see new cultures and locations.