General objectives that guide the activities and relationships of one state in its interactions with other states.

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vegetables

Health

Carbohydrates: The Big Myths Busted

Carbohydrates get a bad rap. There’s so much conflicting advice out there about if we should be eating them when we should be eating them, and which carbs we should be eating. It’s no surprise we’re confused. Which myths are true, and which are lies? Read on to find out, and don’t feel guilty the… Keep Reading

Health

Celebrities Recovery Recipes After Delivery: Pointers for New Moms

It’s normal to feel down for a couple of weeks after delivery. You’re recouping physically from it, managing baby blues, hormonal swings, and changes following the birth of the newest – and most demanding – individual of your family. This can leave you feeling depleted, irritable, and on edge. Eating a good meal, having healthy… Keep Reading

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