Skin

Incredible Tips to Help You Take Care of Your Skin

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Your skin requires proper care and treatment. But often, people concentrate more on either their faces or hairs and therefore, spend less time caring for the skin. If you properly take care of your skin, it will glow and this will improve your self-esteem. Everyone wants to have smooth and clear skin, but you can easily achieve that by applying correct strategies. This article gives you some of the incredible tips that can help you take care of your skin to make it healthy and glowing. Continue reading to explore these tips.

1. Drink a lot of water

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Drinking adequate water is one of the simplest ways you can take care of your skin. If you don’t take enough water to quench your thirst, you will get dehydrated. Additionally, if you don’t take water frequently the condition of your skin tone may deteriorate.

When you fail to drink plenty of water, your body absorbs the moisture from your skin for it to fulfill its functional duties. And because of this, the skin becomes dry and is left with tiny contorts and small spots.

2. Select lotions and products carefully

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When you want to purchase lotions, you should consider your skin’s condition and complexion. Bad lotions can affect your skin and give it many dark spots and bumps. You should also know the ingredients that a lotion possesses.

Try to avoid brands that have toxic chemicals such as Propylene glycol and Sodium lauryl sulfate. These toxic chemicals can enter your bloodstream through the skin and cause severe problems which may eventually result in cancer. So when choosing a cream or oil, choose one that is suitable for the type of your skin. There are also products such as Delfinaskin, which can be used on both dry and sensitive skin.

3. Eat a healthy and balanced diet

Source:outoff.com.co

Your diet also has an effect on your skin’s appearance. Eating fruits and vegetables regularly can enhance your skin’s appearance. Try to avoid tobacco, as well. The reason why fruits and vegetables are good for the body is because they are full of nutrients and antioxidants. They are also full of water, which is very crucial. Also, taking foods that are rich in Vitamin C is ideal for your body. Fruits such as bananas, strawberries, etc. are known to contain high amounts of vitamin C, D, or E which are necessary for healthy skin.

4. Moisturize your skin regularly

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Moisturizers tend to keep the upper layer of the skin cells well hydrated and they seal in moisture, as well. Moisturizers can also attract moisture, keep hold of it, and soften the spaces between the skin cells. Dermatologists recommend that when moisturizing, you should:

  • Not over-wash your face because it can destroy the oily layer of the skin, causing dryness
  • Use warm water when washing your face
  • Avoid using harsh soaps as they can harm your skin
  • Moisturize immediately after bathing
  • Use body-friendly creams and ointments.

5. Exfoliate your skin

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You should get rid of the dead cells layering on your skin’s surface. The dead cells act like a barrier that prevents crucial products like vitamins and lotions from moving underneath the skin, slowing down the road to having a gorgeous skin. There are several methods you can use to wipe out dark spots- you can use an enzyme or an acid-based cleanser. Remember to exfoliate before applying any lotion.

6. Get enough sleep

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Through sufficient sleep, you can boost your mental and physical condition. Proper sleep also affects your usual appearance. If you don’t sleep properly, tiny wrinkles may start forming under your eyes. Normally, adults should sleep for at least 8 hours while teenagers should sleep for 8-10 hours. Make sure to get adequate sleep if you haven’t.

7. Protect your skin against the sun rays

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It is no secret that the sun rays can really harm the skin. Exposing your skin to too much sun can cause age spots, wrinkles, etc. It can also increase the risk of getting cancer of the skin. That’s why dermatologists advice people to avoid too much sun.

When going out on a sunny day, use sunscreen. The sunscreen will protect your skin against sun damage and protect it against skin cancer. Proper clothing like a wide-brimmed hat and woven long-sleeved shirt can also protect your skin when you are out in the sun.

8. Quit smoking

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Smoking can make your skin appear pale and old. It can also make you develop wrinkles. Smoking narrows the blood vessels in upper skin layers, which decreases the blood flow. This will make the skin look dull. It also takes away the nutrients and oxygen that are vital for your skin health.

Smoking also damages collagen and elastin [the fibres that makes the skin strong and elastic]. The constant facial expression you make while smoking; for instance, pursing your lips when inhaling or squinting your eyes to exhale smoke, can cause wrinkles. Moreover, smoking can also make you develop skin cancer. So if you want to protect your skin, the best thing is to stop smoking.

9. Look for ways to manage stress

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The majority of people don’t know this fact, but high levels of stress can cause skin problems such as itchy skin, hair loss, hand rashes, forehead acne, and many other skin issues. Various studies have proved that stress boosts sebum production. Sebum is the oily substance that clogs pores.

Managing or decreasing your level of stress can significantly enhance your skin appearance by making it smoother and clearer. Some of the techniques you can use to manage or reduce stress include practicing yoga or meditation.

Conclusion

Now that you’ve read some of the ways you can take care of your skin, we hope that you implement them and make it healthy and glowing. Remember the above tips shouldn’t be just practiced one in a while; you should incorporate them in your skincare regimen.

How Halle Berry Stopped Aging

Halle Berry seems to only keep getting better with age and somehow manages to make 51 look like 30.
“I exercise, and I think the way you treat your body and what you put in it, I think, is what shows on your face.”
When Berry was diagnosed with diabetes at age 19, she faced several years of “scary situations “and not understanding the condition. But Berry learned that she had to make some serious lifestyle changes for the good of her health. Here are some of her lifestyle tips…

Source:prevention.com

She cut out processed sugars and bread and stuck to a clean diet of chicken, veggies, and a lot of water.
“My diet is geared towards managing my diabetes, so I try to eat four small meals a day.”
” I like to feel strong and healthy. ”

Her meal plan focuses on foods that are low in fat, sugar, and processed carbohydrates. Her favorite meals are simple -yet-tasty healthy staples like grilled tuna and garlic mashed potatoes, she revealed.
Berry has also referred to sugar as “poison” and knows the problems it can cause for her body and skin. She also makes sure her children primarily stick to a healthy meal plan, too, just like mom! “I strongly believe in talking about nutrition at an early age and setting a good example. ” But that doesn’t mean it’s always easy. Berry has certainly aged gracefully, but she acknowledges it’s not always easy.

Source:insider.com

“It’s a lot harder than it used to be.” “As I get older, I am more conscious of what I eat.” She drinks protein shakes to keep her energy up. When she is busy on set, she needs something to keep her energized.

“I am not a napper. I wish I could nap.”

“Adding vegetable protein to a shake sustains my energy throughout the day.” She exercises a ton, revealing she sticks to a lot of cardio. “I do exercises that involve my own body weight.” Her trainer, Nat Bardonnet, also said that she aims to “sculpt women into a sexy femme fatale, curvy but toned.” Berry’s insane abs are due to a focus on core three times a week during her 30-minute training sessions.

Source:dailymotion.com

“The way I push Halle, not many people would be able to last.”

“She always has great energy and a great smile.” “She always stuns me how beautiful and sexy she looks.”

Technology Trends that are Changing the Face of the Beauty Sector

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The beauty sector is not what it used to be. Like many other industries, technology is creating sweeping changes that are altering the way beauty brands operate. For one, L’Oreal decided that they now want to be the number one beauty tech company instead of the number one beauty firm in the world.

Women still have similar beauty concerns as they did several decades ago but technology has made today’s consumer much more demanding.

5 Tech Trends that are Shaping the Beauty Sector

source: 8list.ph

Let’s take a look at how technology is changing beauty as we know it.

1.Augmented reality apps make buying new products easier

Advancements in image recognition and face tracking now give consumers the opportunity to try on a new shade of lipstick or eye shadow before they buy it. While apps will never be a substitute for trying a beauty product in real life, consumers are certainly using these apps more and more, which speaks to their popularity.

2. Artificial intelligence is personalising cosmetics

source: siecledigital.fr

According to Academy Face and Body, consumers are demanding a more personalised experience when it comes to their hair and skin. Why spend hours trying to find the right shade of foundation or perfect face moisturiser when technology can do the job for you. Lancome is one brand that is using AI to provide their consumers with a more personalised experience. First, your facial skin tone is scanned, after which a proprietary algorithm is used to create the perfect shade of foundation for you.

3. Use 3D technology to create a brand new look

With the rising popularity of AR filters, many makeup brands are using 3D technology to help consumers try out completely different looks. 3D Technology is giving consumers the opportunity to be more playful without having to make any drastic changes. It also makes it easier for brands to increase product engagement rates.

4. Augmented reality is personalising skin care

source: Makeupview.co

It’s easier to treat specific skin concerns than ever before. Augmented reality has become one of the most popular ways to diagnose specific skin concerns, with the HiMirror being a prime example of how this technology is being used in the beauty sector. The mirror will scan your face for wrinkles, enlarged pores and check brightness levels before providing you with a rating and product recommendations.

5. Printed makeup will soon be a reality

Robots are fast replacing the need for human interaction or intervention in many spaces, including the beauty sector. For example, the Opté wand is a product that is capable of scanning your skin and applying small amounts of makeup to the areas that need it the most. The wand has a built-in camera, a microprocessor and a micro printer to get the job done. Imagine being able to download a makeup look that you really love and print it directly onto your face? This reality is not far off.

Technology is evolving at a rapid pace and the beauty sector is one industry that is taking full advantage of these exciting changes.

 

Are there alternatives to facelift surgeries?

There are various things that we can change about our body, but there is one thing that we cannot avoid – aging. Everywhere we look, there is a new marketing campaign or a product that promises us that it has anti-aging benefits. And, of course, who does not want to look younger? As we all know, young feel happy and healthy, and there are various examples of people and celebrities that motivate us to take better care of our skin and body. However, for most people, it is not just enough to take extra care of their skin and have a healthy diet.

Here is a list of the top 5 popular, non-invasive facelift alternatives that will offer you a lifted, tightened, and toned effect without the need to go under the knife.

1. LED

source: oglf.org

The light-emitted diode or for short, LED, is a procedure that is pain-free and that uses a wide range of different lights in order to target different parts of the face. It effectively treats acne, fine lines, wrinkles, acne scarring, rosacea, and pigmentation. It will also target any inflammation and redness that might have occurred. Similar to LED therapy, Intense Pulsed Light (IPL), also works perfectly for red vessels, Sun damage, or brown pigmentation.

2. Botox

source: medicalnewstoday.com

Botox is quite common in today’s world and you have probably met a lot of people who have done the procedure before. These injections use various types of botulinum toxin in order to temporary hinder muscle activity. Botox reduces the appearance of wrinkles or fine lines, and it takes around 24-72 hours to actually see the effect of it.

3. Thermage

source: cliniquematignon.ch

This cosmetic procedure involves radiofrequency, that allows and helps the skin smooth out, as well as tighten the collagen already existing and boosting the production of new. It is often done in order to treat wrinkled, dimpled skin, cellulite, and fine lines. It can also lift the cheeks, jawline, and brows. This procedure needs to be done every 2-3 years in order to maintain the desired results.

4. Facetite

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This new, minimally invasive treatment helps with skin laxity and it will also eliminate saggy skin or excess fat. According to the experts from Beauty Fix MedSpa, this treatment utilizes radiofrequency-assisted liposuction in order to provide thermal heating by internal and external electrodes into the fatty areas or dead tissue. It can be used in any area above the shoulders, so you can do this procedure on your jawline, neck, brows, eyes, forehead, mouth, and cheeks.

5. Ultratherapy

source: doctors.com

This treatment implements the use of ultrasound to heat the targeted tissues under the surface of your skin. This naturally, triggers the production of collagen. This alternative battles the effects of gravity and time on the skin. This treatment can be repeated every 6 to 12 months since collagen takes this long to develop.

6. Fillers

source: backto30.com

Quite different from Botox that relaxes the muscles, these fillers will fill in the line, crease, or any other general are with various substances. They can also be used to lift cheeks, the jawline, and the temple. There are some side effects, but they are short-termed and include swelling and redness.

Conclusion

As you can see, there are ways to avoid going under the knife. Unlike facelifts, that will require you to recover for a few days, these treatments will provide you with the opportunity to carry on with your daily life as soon as you get out of the clinic you choose for the treatments.

How to Remove Moles Using Home Remedies

Did you know that the average person has between 10 and 40 moles on their skin? Moles are very common skin growth and harmless in nature. Removing moles should not be a concern because they don’t pose a threat to your health and you should remove them only if they bother you.

Moles should only be removed if you see a drastic change in color, size, and shape. Such moles are dangerous because they can be a warning sign of skin cancer and you should go see a dermatologist in that case.

Removing moles could be a tempting feeling should you decide to snip them off with scissors, however, you should be aware of the risks involved by removing them using this method.

So that begs the question, what are the most effective ways of removing moles using home remedies? Stick around as we are going to find out how to do it.

Firstly, reading on a guide on how to remove moles by yourself should be taken with a pinch of salt due to the fact that these methods haven’t been proven to work. In most cases, removing moles by yourself is a dangerous thing and always consolidate with your doctor before doing it.

Below you can see some of the unproven methods of removal moles:

Img source: viralfeedph.com
  • Using apple cider vinegar to burn off the mole
  • Using garlic in order to break it down from the inside
  • Using iodine to kill the mole cells
  • Cutting the mole off with scissors or knifes

Another way to remove moles is to use a mole removal pen. They are easy to use, mess-free, and designed to do it all from the comfort of your home. You can read about the top rated and best mole removal pens reviews to get an overall better picture of what they are.

Below you can see some of the more proven home remedies that have been found useful in the removal of moles.

Img source: moleremovalsandiego.com

• Tea Tree Oil

The essential oils made from tea trees have been found to be super effective because of their antimicrobial and anti-inflammatory properties. Applying tea tree essential oil on a mole several times a day during a longer period of time will cause the mole itself to disappear.

• Frankincense Oil

Frankincense essential oils affect our skin in a way that it dries it and when applied to moles, it could dry it off and cause it to fall off.

• Banana Peels

Img source: allure.com

A fairly harmless method of removing moles, the specific enzymes and acids that can be found in banana peels can cause the mole to disappear after a longer period of time. Banana peels also have positive effects on our skin as they act as moisturizers.

• Honey

Much like the anti-inflammatory properties found in tea tree oil, honey has an abundance of it along with its high antioxidative properties. There are studies that say that honey can remove moles in a matter of days.

• Hydrogen Peroxide

It’s reported that applying hydrogen peroxide to a mole several times a day can help with removal of moles on your skin. However, you should always consolidate with your doctor and pharmacist to find out if hydrogen peroxide is suitable for you.

Why you should use Argan Oil

Are you a person that uses a lot of cosmetics? Or you prefer to use just one or two products and stick to them for a while? Well, either way, if you haven’t used Argan Oil before, you must try it.

Here’s why we recommend it so much.

To those who aren’t familiar with this product, it comes from Morocco. Now, you might think that you’ve already heard or tried one of these before but you just don’t remember it, well, there are many oils that come from the same place but most of them contain artificial ingredients, silicone and stuff like that. Today we’re focusing on the purely organic Argan Oil.

source: zokiva.com

It hydrates and moisturizes your skin.

After just one or two uses you’re going to notice how much smoother your skin is and how hydrated it gets. It feels amazing and the fact that is purely organic and natural just makes it the best oil there is. A long term use of this oil will make you feel and look younger as well.

It doesn’t go through any automated or factory processes.

Other oils use a lot of artificial ingredients and the process of making them is mostly automated and with the help of machines. Organic Argan Oil is entirely hand made. It is produced from the nut of the Argan tree which can only be found in the area of Southwestern Morocco.

The local women that are involved in making the oil use an ancient technique of cracking the nut from the tree between two stones. This technique is used for centuries and it’s completely natural without the help of any machines. Handcraft is always better than factory made. The kernels are extracted also by hand from the shell. Because of the unique and totally natural process, the productions of the Argan oil are pretty slow. It takes one woman at least three days to finish just one liter of this precious oil. That’s why it is so valuable.

source: dr.hauschka.com

It is so valuable that it is protected by UNESCO.

Back in 1998, the entire Argan forest in Morocco was put under protection by UNESCO. The entire biosphere is protected so that the Organic Argan Oil can keep being produced and is sustainable. This means that it will never run out and it will keep its value forever.

Tons of benefits.

Argan Oil can be used in many different ways. You can use it on your hair after a shower and it will immediately fix that dry feeling that you get from ironing or from the daily use of a blow dryer.

You can use it on your face to get a nice glow. It makes your skin much smoother and makes it glow so you look much younger and prettier.

It can also be used on your lips and it will hydrate them and make them soft. It fixes any problems on your lip skin like dryness and roughness. Plus, your lover is going to love your soft lips.

Argan Oil can be put on feet and heels to make them softer and tighten the skin making you look much younger. It also encourages nail growth.

source: moroccannaturalbeauty.com

You can use it on your belly if you have stretch marks as well. After a month or so of use, it will make all the stretch marks go away. Use it if you recently had a baby and you have unwanted marks on your body.

We can keep writing about its countless benefits all day, the Organic Argan Oil is just so good, you must try it. Embrace its natural healing effects.

Things you have to know about Laser Hair Removal

Laser hair removal is the most common method nowadays. Laser hair removal treatment usually takes 3-5 times, some friends with very thick hair may need more treatment to achieve long-term hair removal effect.

Hair will go through a growth period, degenerative period, and the resting period. In general, a hair follicle in the growth phase has a better response to laser treatment. It is due to the rapid division of hair follicle cell and melanin in the growth phase. Therefore, the laser energy can be absorbed well. The melanin in the hair follicle of the degenerative period and resting period is less. As a result, people should wait for its transformation when the growing period and then take hair removal treatment again.

image source: truemedspacenter.com

Hair follicles and sweat glands are two separate structures. Hair grows out of the follicle, and sweat glands are next to the follicle, which is not the same thing. Laser hair removal is only applied to hair follicles with melanocyte granules, but not to sweat glands without melanocyte granules. The laser does not harm sweat glands, so it does not affect human metabolism and sweating.

Generally speaking, the hair clearance rate can reach 90% after repeated laser or strong light treatment. Of course, its efficacy is affected by many factors. When the hair is growing again for a period of time, it grows to be a small, microfluidic fluff which is more natural but does not affect the aesthetics.

The human skin is a relatively light-permeable structure. Clinical trials have found that, in the face of powerful lasers, the skin is a transparent piece of cellophane. The laser can thus penetrate the skin very smoothly and reach deep into the hair follicles. Because hair follicle has a lot of melanin, so it can absorb a lot of laser energy preferentially and convert eventually heat energy, making hair follicle temperature rises and achieving the purpose that destroys hair follicle function.

image source: drimami.com

The effect of depilation is closely related to the position, color, thickness and skin type of hair. It is generally that that whiteness of the skin is, the blacker and strong the hair is, but the better the depilation effect will be. Keep the hair removal area dry and clean after laser hair removal. Avoid bright light irradiation stimulation, do a good job in sunscreen. Do not use hot water scald wash depilate place, otherwise, the skin is easy to be stimulated and appear local redness and infection.

There is a special condition needed to be mentioned. Dark-skinned people should choose laser hair treatment carefully, and because of the amount of melanin in the skin, they absorb a portion of the laser power, which may cause a localized pigmentation or discoloration of the skin. If a person who has a darker skin is selected for laser depilation, it is preferable to select an instrument with longer pulse width. In addition, photosensitive skin is not suitable for laser hair removal, because light sensitivity, laser hair removal is easy to develop photosensitive dermatitis, which affects the cosmetic effect.