pregnancy

Lydia Bright’s ex Dumped her During Pregnancy, but they’re Back Together

Lydia Bright and Lee Cronin rekindled their romance. This is the third time that they have got back together.

The former TOWIE star, 30, gave birth to her daughter Loretta at the end of February. She said that her and Lee’s journey to romance is an attempt to “try to make a go of things.”

The Essex native was devastated when Lee left her 11-weeks into her pregnancy after planning to start a family together.

Source:the-sun.com

She has now shared their beautiful relationship and how they got back on track. Lee made sure he was by her side for all of her scans and classes.

She said in an interview: “By the time of the birth, we’d got to a really good stage, and we had the discussion that we were going to try to make a go of things as a family again.”

The couple is currently staying at her parents’ house with their bundle of joy.  They will move into Lydia’s newly renovated house when it’s safe.

Source:instagram

This is their third reunion since they met in Ibiza in 2017.

January 2019 was the first time they broke up, but then they decided to start again and even planned a baby.

Source:fr24news.com

Only two months after they found out that they were expecting a child, Lee ended their romance again.

Positive Lydia isn’t worried about history repeating.

She said: “I’ve got all my family around me, and Lee will still be involved. Sometimes it works, and sometimes it doesn’t – that’s life. I’m not a failure.

Is Meghan Markle Expecting Another Baby?

If you are Meghan Markle, it looks like all you have to do to start suspicion of pregnancy is get out of the house. Or maybe, not even that.

Apparently, you just have to be a woman already having a baby and a spe*m-producing partner who may want another kid at some point in the future.

Source:thedailybeast.com

After making a couple of public royal appearances – the last ones for the couple, the speculations about her expecting another baby appeared. Specifically, rumors say that Meghan is in her first trimester of pregnancy.

The reported adds have been cut to a “record low” of 2/11 that Meghan is pregnant, which alludes “an 85 percent chance that the rumors of an announcement are true”. If you put in real money terms, it means that if you made a £1 bet, your return would be £1.18. That profit isn’t exactly going to make you rich.

Since Meghan Markle isn’t showing any physical signs of pregnancy, it seems that the prediction of pregnancy is purely down to… how happy she looks.

“Unsurprisingly, royal fans have been quick to question whether Megan’s glow means she’s expecting her second baby,” one spokesperson said. “The latest betting definitely suggests there could be an announcement around the corner, and when it comes, bookies should brace themselves for yet another betting bonanza.”

An exciting consideration this time is whether we’d find out if the couple is expecting a brother or sister for baby Archie.

Source:cosmopolitanme.com

Now they have withdrawn from their frontline roles in the royal family, which means they will no longer be receiving any public funding as of April 1.

They aren’t under obligation to share this kind of news since it’s technically no longer ‘public interest.’

Do You Need Parenting Books in 2020?

Parenting. One of the hardest jobs that you’ll ever do. Most people can’t wait to become parents, while others become parents unexpectedly, either way, no one teaches you how to become a good parent. It’s something you learn from your own parental disposition or someone told you how to do a particular thing.

Source:vox.com

Now, some people may have a harder time doing certain tasks that are necessary for a parent to do, so they look for external help and particularly parenting books for a little extra push in the right direction. Parental books have been in the lives of parents for many years now; the entire parental guide industry revolves around helping people become good parents. It’s part of the perfectionist modernity of our time.

Many people have mixed feelings about parental books; others can’t get enough of them and they model their parenting style after the guidelines highlighted in the book. But to you new parents out there, do you really need parenting books or will you be fine without them? That’s the subject that we’ll be touching upon in this article.

Many shows on television, like The Balancing Act, touch upon the family dynamic and other areas of interest concerning parenting. The tips and pieces of advice that are mentioned in shows like this can also be found in parenting books and magazines. These tips and tricks are not meant to prove you’re raising your children incorrectly but to show you better ways of doing things that you find difficult. Parenting books are no different.

They come in a wide range of subject matters, some which may pertain to you or not, but it can’t hurt to find out what you can learn from these books. Though many parents and experts are apprehensive about the material’s validity, you may be able to find some key points that can help you improve in certain areas where your natural parental talent is lacking.

Source:imperfectfamilies.com

You can find the answer to many things you’re having trouble with within parenting books, whether it’d be how to properly integrate education at the age of reason, breastfeeding and nutrition tips for children, and many other areas that impact the life of your child in a positive manner. Everyone needs help in something, especially parenting because whether you choose to read parenting books or not, mistakes and difficulties will happen.

The Balancing Act often brings parenting experts onto the show who will touch on subjects that can really help new parents who are still finding that pep in their step when it comes down to parenting. New parents should use all of the mediums, including parental books, they can get their hands on in order to become better parents because it can make a significant difference in how your child will be raised as well as your relationship with your child.

Many people are excited to become parents or they wish they could form a family until the baby doesn’t stop crying. This could be for a number of things but love and patience are two aspects that should be consistent in your parenting. Without them, you won’t do things wholeheartedly, on the contrary, you will do it as a chore, and here is where mistakes are prone to happen.

If you pick up a parenting book and dedicate yourself to it before your pregnancy, you’ll be more prepared for the responsibility, or at least you’ll have an idea of what to do and expect, for the unexpected. Parental books don’t make you experts but it can get the wheels turning in the right direction when you do become pregnant or you give birth to your child.

Source:todaysparent.com

Parental books are not just for women either, there are many books that are written specifically for soon-to-be fathers, and tips which can make them a better daddy. There are many areas where the subject touches upon, such as how to treat your spouse or partner during and after the pregnancy, how to properly treat your child and maintain patience when your child is being particularly fussy. The benefits you’ll obtain from parental books will make a more helpful parent and an efficient spouse or partner.

It’s the small things which make a significant difference in whether you’re parenting correctly or not; all soon-to-be-parents should be aware of the right and wrong ways of doing things before the baby arrives. Parental books and other sources are a good place to start the parenting journey. You should be well aware of the difficulties that come with having children and the effects it can have and you and your relationship with the person you’re having the baby with.

Men as much as women should read parenting books and get prepared as much as possible for the unexpected because that’s what you’ll experience when you finally bring the little guy or girl into the world.

How Much Is A Pregnancy Test At Planned Parenthood

Many women who are afraid of falling pregnant find it very hard for them to take a pregnancy test. This is because they are always afraid that the results may be positive. It gets very difficult to get assistance without cash but thanks to Planned Parenthood, help is available in the most convenient way possible. Many women ask this question; how much is a pregnancy test at Planned Parenthood? This is a clinic that has served many women for the last ten decades and it is dedicated to helping those women who are not able to pay the high costs that come with pregnancy testing. It has also assisted women of all ages who do not want their pregnancy issues to be exposed. A pregnancy test at Planned Parenthood is free and you do not have to purchase an expensive kit from the pharmacy or pay in order to see a doctor.

img source: roodsafe.com

It is very easy to locate Planned Parenthood clinics no matter where you are located. For improved confidentiality, most buildings are non-marked. Visiting the clinics, especially for girls who do not have financial stability allows them to have pregnancy tests and even access family planning drugs conveniently and privately.

Visiting the Planned Parenthood has many benefits, the best one being the low cost of services they offer. The staff does not look down on any patient and they are very caring. Those who visit the clinic having a feeling of embarrassment usually feel at ease due to the friendly atmosphere at the clinic. It is good to note that many women around the country feel embarrassed at one time or another. This is the only place that you receive pregnancy tests, birth control, morning-after pills, and other contraceptives, and counseling at no added cost. If the staff requests for a donation, it is for those who can give. This means that donations are given on a voluntary basis.

img source: washingtonpost.com

Many girls who want to know how much these services cost are needy and of tender age but due to the good services that they receive, most of them get back to offer donations. This is because they want other needy girls to receive the healthcare services they received free of charge. Some Planned Parenthood clinics charge for the services they offer and booking an early appointment is important to ensure that the health staff there understand your financial situation. The main purpose of Planned Parenthood is to assist and this is the reason why they cannot charge you for services that you cannot afford. They do not complicate things for you and that is why you have no absolute reason for not having pregnancy tests due to cost.

According to Drprix, you can access their services no matter where you are and the search engines will be of help in directing you on where to find their services. Call the specific numbers provided and ensure that you are on time on a specific clinic that you need to work with. When you ask how much is a pregnancy test at Planned Parenthood, it is important for you to know it is free. It is a good thing to have free pregnancy tests and prevention services. It is never difficult to get the help you want.

Celebrities Recovery Recipes After Delivery: Pointers for New Moms

It’s normal to feel down for a couple of weeks after delivery. You’re recouping physically from it, managing baby blues, hormonal swings, and changes following the birth of the newest – and most demanding – individual of your family. This can leave you feeling depleted, irritable, and on edge. Eating a good meal, having healthy dinners and snack times, and doing a little exercise can increase your vitality and state of mind. After giving birth, swimming is a valuable exercise since it involves your upper, lower body, and your core, which is especially weak after the tedious act of delivery. It is best to use good tampons for swimming during your regular swimming exercise after childbirth.

These celebrity-approved recommendations have been demonstrated to be efficient nutritional strategies for recovery after giving birth.

Exercise After Normal Delivery

Source:flo.health

When you’re watching over an infant after a normal delivery, finding the time for a workout can be challenging. Hormonal changes after birth can make you enthusiastic, and for a few days, you may feel unreasonably exhausted for a full exercise routine. In any case, don’t surrender. Look for the help of your spouse or partner, family, and companions. Dedicate some calendar time for physical activity. Exercise with a companion to remain active. Or put your infant in a kid buggy while you’re doing stomach exercise.

Going in a pool after giving birth to exercise causes you to shed pounds and reestablish muscle tone. It additionally promotes your quality and vitality, which might be used up after your pregnancy and delivery. Besides, the swimming exercise has a mild effect and lessens the weight on your weight-bearing joints, which become looser during and after pregnancy. Drink enough water before, during, and after your swimming session to avoid dehydration.

Source:nct.org.uk

Swimming in the ocean after birth is usually a whole other case. According to top-mom.com, it is recommended to exercise in these waters after 6 weeks from delivery when healing is completed. Abstain from swimming alone; new moms are typically exhausted, and you may tire from exercise rapidly. It’s ideal to have a companion or relatives close if you need help. You can get a urinary tract infection if contaminated water enters you after childbirth the same for baths and Jacuzzis. Also, ‘lochia’ blood may attract sharks and other natural habitats, so there’s a need for caution.

Exercise after normal delivery probably won’t be simple — yet it can give you the vitality to think about your infant.

Meals for Postpartum Moms

Source:mamanatural.com

After delivery, a well-balanced meal, adjusted eating routine and usual exercises give you the most obvious opportunity – as to getting back to pre-pregnancy weight.

Along with these exercises, your pregnancy weight will decrease step by step and without risk to yourself. The significant thing is to enter into a regular schedule of habits that you can keep up with even as you care for your newborn child.

Breastfeeding your baby may assist you with losing weight, as long as you additionally eat appropriately and continue to exercise. Selective breastfeeding can reduce up to 330 calories per day in the initial half-year. After 6 months, it can burn up to 400 calories per day.

Your body needs time to recoup from delivery. So be persistent, and don’t feel awful if the weight doesn’t decrease quickly.

Meals for postpartum moms include nutrition from snacks. Here are my top choices to keep close by:

  • Hard-boiled eggs
  • Trail mix
  • Lots of chocolate
  • Smoothies
  • Low-fat yogurt
  • Vitamin-full fruits – grapes, bananas, oranges, berries, melon, apples, etc.
  • Cheddar
Source:news.sanfordhealth.org

It is always good to have frozen dinners when you need to prepare a meal quickly. These strength boosters are so yummy and simple to make! Recouping from childbirth and nursing can give you one giant appetite. Here are some options:

  • Frozen pizza
  • Chicken burritos
  • Pad Thai single dinners
  • Tempura chicken and brown rice
  • Freezer chicken pot pies
  • Banana pancakes
  • Ground beef to incorporate into many recipes.

Another fact is that soup is probably the best dinner you can eat to make more milk. Soups are rich with nutritious fixings that can help increase milk supply and sustain your infant.

Conclusion

As a new mother, remember to stock up on omega-3 unsaturated fats and proteins. Drink a lot of liquid and avoid alcohol whenever you can. Instead of desserts, choose chocolate instead while also being moderate with your caffeine consumption. Fresh fruits and vegetables are also a big plus and never skip meals for postpartum moms unless there is no other choice.

Do you know other recovery recipes and exercises such as swimming in the ocean after birth that has worked for you? Please share with us by commenting below.

 

Baby at 16 Weeks Pregnant

There is great joy in keeping track of your infant’s development one week after another and this is something that most women do during pregnancy till the day of delivery finally arrives. Apart from being sure that their babies are growing well, they feel as part of this miraculous development when they are aware of what is happening each passing week nearing the due date they have been given.

Source:motherandbaby.co.uk

Your baby at 16 weeks that’s in second trimester of pregnancy has grown and is at 5cm and weighs around 100g now. This is a size that is enough to push your belly and you could already be showing for pregnancy meaning also that your clothes are not fitting anymore and you need to start shopping for comfortable maternity wear. You are in the second trimester and you will need to understand that the bulge will get bigger and bigger till the baby is finally born. You can check out randomstuffido for more information. Or, here are a few developments that the infant is making.

The limbs; the legs and arms are quite developed and elongating by the day. It is a fact that during this week, the baby is able to bend the arms and legs and kick. You will be amazed to know that he can actually suck on the fingers and toes during this week whenever they come near the mouth. The sucking is great since it trains the baby how to breastfeed before it is born. The fingers and toes will grow nails during this period as well.

The face; mainly all the parts are in place including the ears and it is believed that the baby can actually hear your voice when you speak or sing. The eyelids are still sealed but the eyes can already move from side to side. The baby during this week can actually make different facial expressions including grimaces and frowns. It is an amazing period of development. The eyebrows are beginning to take shape and hair will also sprout during this week.

Source:pampers.co.za

The body; in this period, the body faces drastic growth and the head will stop looking as though it is bigger than the rest of the body. Remember that the brain needs to start growing early and this is the main reason as to why the head has always been looking bigger but with the growth changes this week, the rest of the baby’s body will start catching up with the size of the head. It will also stop looking so bended and will manage to stay a little straight.

The genitals; they are in place and developing internally. During this week, an ultrasound will actually reveal the gender of your infant and you can now start shopping for stuff in relation to the baby’s gender is this is what you have been dreaming of. However, for those who want to have an ultrasound without necessarily knowing the gender, it is very possible since the doctor won’t fill you in the details of the issue.

The baby at 16 weeks pregnant is more human than in past period, and you can actually feel him or her move around the uterus. The movements are not that strong during this week and will basically feel like tiny flutters or gas bubbles.

The Cost of IVF Treatment and Medication

Many women past the age of 40 have reported success in getting pregnant with the help of IVF. If you “missed your window,” in vitro fertilization medication might be your best option to achieve fertilization and implantation.

In Vitro Fertilization (also known as “IVF” or “artificial insemination”) is a form of assisted reproductive technology (ART) that is used on couples (or singles) that are unable to conceive a baby on their own. This process involves fertilizing eggs by extracting them, retrieving a sample from the partner (or donor), and then combining the egg and the semen inside a laboratory dish.

Source:lanefertilityinstitute.com

Once the embryo has been formed, the doctor will proceed to transfer the embryo inside your uterus. The pregnancy will be carried normally – but it is advised that you remain in close contact with your doctor. Quick action can prevent miscarriages or any complications from IVF.

According to the cost report launched by IVF Authority, the price of the in vitro fertilization cycle may depend from clinic to clinic – but on average, it goes around $12,000. For some clinics, the basic procedure might be as high as $15,000 and as low as $10,000. The chances for the price being less than that are very low.

To that, you need to add the price of the IVF medications used in the treatment. These can be as low as $1,500, or they may go as high as $3,000. The price will be directly related to your diagnosis of infertility, as well as the other factors that your doctor may consider relevant.

Each cycle will have to be paid – but the first one will be the most expensive. For example, if you pay $19,234 for your first cycle, every additional cycle will cost you $6,955. If you went through these three cycles, you will have to pay expenses worth well over $33,000.

Source:indoreinfertilityclinic.com

As you can see, the cost of IVF can be relatively high. However, depending on the clinic that you go to, you may also receive discounts. IVF is not always covered by insurance – but it may still cover part of the costs. For instance, insurance may cover the monitoring of your IVF pregnancy, or it may cover part of the drugs that you have been given.

Most of the time, paying part of the price is still better than paying the full price. Before you say that you cannot afford in vitro fertilization, talk with your doctor to see your options.

A successful IVF procedure may be a blessing for women that really want to get pregnant – but are not fertile enough to do so on their own. Indeed, the costs may be rather high. Still, when you think about it in the long term, the investment might just be worth it.

Source:parents.com

If you choose to go for IVF treatment, bear in mind that the least expensive clinic is not always the best one. Go for middle-priced ones, as they are usually very efficient in providing you a diagnosis. Based on that diagnosis, you will be given the right IVF procedure can begin.

Everything You Need to Know About Dietary Supplements

In a perfect world scenario, everyone would take the recommended levels of nutrients each day that will satisfy their needs. However, that is not the case with most people, as they simply don’t have the time or money to support a diet of nutrient-rich food each day.

Since it’s rather complicated to do this, people turn their attention towards dietary supplements in order to fill in the gaps. Dietary supplements usually come in the form of pills or capsules, and these are full of vitamins and minerals.

In this article, we are going to tell you everything you need to know about dietary supplements, so stick around and let’s find out.

Img source: networkdesigner.net

1. They Provide a Path to Improved Health

Micronutrient is a fancy name for vitamins and minerals, and they are very important for your body. They can mostly be found in fruits, vegetables, meats, and fish.

It’s important that you always pay attention to what you eat, and by including a variety of healthy foods in your diet you will satisfy your nutritional needs. But as we mentioned, sometimes it can be difficult to satisfy ALL needs, so this is where dietary supplements come into play.

2. When Should You Take Dietary Supplements?

By taking dietary supplements to satisfy your nutritional needs, you are drastically reducing the chance of chronic diseases. According to a study conducted by the Preventive Services Task Force, dietary supplements could prove effective against the following:

Img source: nccih.nih.gov

•    Vitamin and Mineral Deficiencies

One of the most common examples where dietary supplements are useful is to battle vitamin and mineral deficiencies. Take a blood test and see if you are lacking certain vitamins or minerals. If so, dietary supplements could provide you with the necessary levels to fill in those gaps.

•    If Your Diet is Limited

Dietary supplements are very common with vegans and vegetarians, where their diet limits the intake of certain vitamins and minerals. You might even have a health condition which forbids you to eat a certain type of food. If so, this is another case where dietary supplements can help you get all the important vitamins and minerals your body requires in order to function properly.

•    Pregnancy

Certain dietary supplements can help prevent birth deficiency with pregnant women, as well as promote the health of the baby. It is always recommended to talk with your gynecologist if you should take any dietary supplements.

Img source: familyeducation.com

•    Inability to Absorb Certain Vitamins and Minerals

There are certain diseases that affect your body’s ability to absorb certain vitamins and minerals. With dietary supplements, you can prevent deficiencies because of your disability to absorb set vitamins and minerals.

3.    What Are the Most Important Supplements?

There are a couple of supplements that have been researched backed and proven to have greater health benefits if you choose to consume them.

•    Multivitamins

Multivitamins have been found to reduce the risk of cancer in men.

•    Fish Oil

Fish oils are rich with Omega 3 fatty acids which have been found to improve your hearth, cardiovascular system, blood flow, and weight loss.

Img source: biocare.co.uk

•    Vitamin D

According to various scientific researches, Vitamin D is great for keeping your bones healthy by regulates the body’s levels of phosphorus.

•    Vitamin B12

Vitamin B12 deficiencies can increase the risk of heart diseases, dementia, bone loss, and memory.

•    Calcium

Like Vitamin D, Calcium is important for our bones and teeth. By taking calcium supplements, you are preventing bone loss and greatly improving the chance of preventing fractures. What’s more interesting is that calcium has been found to be good for your muscles and nervous system.