Recovering From Surgery Tips

If you have a planned surgery ahead and you want to inform yourself about all the ways to make your recovery faster, keep in mind that you can do that in numerous ways. Just make sure you consult with your doctor about everything to be certain that you won’t do some harm to your health. If you ask your doctor about the accessories that you can use after the surgery, or about the food you should consume, you can be sure that you will get the best advice from the person who knows your health condition and has an enormous experience with the patients who have been through the same thing you will go through in a while.

Follow up all the appointments

This may seem unnecessary to say, but some patients simply don’t want to come back to the hospital after the surgery. According to Dr Kien Ha, this is absolutely necessary because doctors need to follow the progress you’re making after the surgery is done and to perform all the examinations so there are absolutely sure that your healing nicely. If you can’t memorize all the appointments, then make sure you create reminders on your smartphone, so there is no way that you will forget any of them.

Keep the hygiene on the highest level

Your doctor may suggest that you wait for a little while before taking a bath if the incision is in some sensitive place, so you have to make sure you follow that advice. However, that’s doesn’t mean that you should forget about your hygiene altogether. Keep in mind that you must wash your hands frequently and at least have a sponge bath if you’re not able to have a regular one. Ask for help, if you can’t do it on your own, but don’t forget that skipping on your regular hygiene may result in an infection, which is certainly something you don’t want during your recovery process.

If you’re having trouble standing or going to the bathroom, then you can try one of the many commode chairs that exist on the market. Check here for more information about the available models. Commode chairs are quite useful when you’re not able to use the toilet easily or walk because they can be adjusted in many ways to suit every user. It is certainly something to look into because it will make your recovery much easier.

Keep an eye on your incision

This may be hard for you at first, but it is a necessary part of your recovery process. No one knows your body better than you do, so you can notice any sign that will be a red flag to your doctors. If there is some redness around your incision, or if you notice wound drainage, you need to contact your doctor immediately because this is the sign of an infection. In case of an infection, you need to have proper treatment. That is usually an antibiotic that will prevent further progress of the infection and proper healing.

Have a good diet

A proper diet is crucial that all times, but particularly after surgery. Many people simply don’t have the desire to eat after the surgery and that is understandable. However, in order to help your body heal, you need a lot of nutrients so you can recover faster. Of course, you need to strictly follow a diet that your doctor prescribed, but if he agrees, make sure you include plenty of fruit and vegetables in your diet, and consume plenty of liquids, so you prevent feeling nauseated after the anesthesia, but also to prevent constipation which can contribute to your overall tiredness. Think about the food as a fuel, so make sure you give your body something to process and take strength from.

Move carefully

Depending on the place you have your incision on, you will have to adjust the way you move during the day. This may be very uncomfortable and unusual, but surgery is something that should be taken seriously. Simply protect your body as much as possible, so forget about carrying anything, let yourself rest and recover properly. Don’t forget that coughing and sneezing hard can put enormous pressure on your incision, so make sure you do it gently as much as possible. Place a hand over your incision slightly to protect it from opening up, because if you do it violently, it may jeopardize it.

Inform yourself about the pain medication

Every surgery is different, so it’s may cause you to feel pain to a certain extent. However, it is very important to ask your doctor about the medications you’re allowed to take, as well as the dosage that is recommended. The first few days after the surgery, the pain might be on a higher level, so you may take the pain medications more frequently, however, don’t take the pain meds every time you feel even slight pain. Being hydrated will certainly help you heal faster, so you can move more, which altogether speeds up the healing process. Also, you shouldn’t wait too long to take the medication when you notice that the pain is too strong for you to handle. Keeping the balance is the key to a good recovery process.

It is important to feel comfortable in your bed until you feel strong enough to get up and take a walk. This is why it is essential to have newspapers, books, your laptop or TV, iPod and everything else that might help you spend the quality time in bed as much as possible. Don’t let this time be the time of boredom, because it can also be the chance for you to read all the books that you didn’t have the chance to read because of the constant obligations that you have on a daily basis. Take it as an opportunity to grow as a human being and realize that you need care inside and outside. Prepare all the pillows you need to be as comfortable as possible.

What is Health Care Fraud and How to Deal With It

One of the things you may get yourself into is health care fraud. You may not know it right away, but it’s essential to be keen. Hence, you must know what it is and its form so you won’t be fooled into it. 

What is Health Care Fraud?

As said by the FBI, health care fraud is the act of deceiving private or government healthcare programs. These actions usually defraud health care providers, companies, or individuals. 

Health care fraud occurs when a provider or a consumer purposely presents or persuades someone else to file fraudulent or misleading information utilized in determining the amount of health care benefits payable. It is a white-collar crime that comes in the form of filing of deceptive health care claims to make a profit. 

Commonly, health care frauds may come in the form of:

  1. Fraudulent insurance cards offer
  2. Bogus health insurance marketplace assistance
  3. Stolen health information, medications, supplements, weight loss products, or pill mill practices.

Categories of Health Care Fraud

Image source:

There are two categorizations of health care fraud: the provider health care fraud, and consumer health care fraud

Examples of provider health care fraud include:

  • If the health care provider billed you for unperformed services.
  • If a medical practitioner falsifies a patient’s diagnostic results, or do such acts to prove tests for surgeries or other procedures even if it’s not needed in the medical aspect.
  • If they falsified procedures that they performed to get payment for the services that are not performed.
  • Upcoding – They billed you for a more expensive service than what they performed.
  • Unbundling – They charged you for every stage of a procedure, even if it’s not supposed to be a separate procedure.
  • If the practitioner takes bribes for patient referrals.
  • Rejecting patient co-pays or deductibles and billing the insurance carrier extensively.
  • Charging the patient more than the co-pay amount even if the benefit plan through a managed care contract already settled the bills in prepaid or in full.

Meanwhile, examples of consumer health care fraud include:

  • A person files for claims for unreceived services or medications. 
  • A patient is falsifying or modifying bills or receipts.
  • A person is asking someone’s coverage or insurance card for personal use.

How to Avoid Health Care Fraud

Image source:

Anyone can fall victim to healthcare fraud, but you can take certain precautions:

  • Do not sign unfilled insurance claim forms.
  • Never issue your medical provider a blanket authorization to charge for services rendered. (Blanket authorization is a formal, written consent endorsed to an individual to carry on with activity that doesn’t need additional approval.)
  • Be informed of the expected charges from your medical providers.
  • Get acquainted with your insurer and provider and try to understand the benefits statement.
  • Never engage with door-to-door or telephone salespeople who promise free medical services or equipment.
  • The only people whom you can entrust your insurance/medicare identification are the practitioners who already provided you with medical services.
  • Have a detailed record of all your health care appointments.
  • Be knowledgeable when your doctor ordered medical equipment for you.
  • Do not get yourself fooled by spam email, internet advertisements, links in forums or social media, and questionable websites. Before clicking on any link, be sure to watch out for these red flags

Now that you’re aware of what healthcare fraud is, the most important thing to do next is to keep constant vigilance. If you become a victim of healthcare fraud and need help, you can visit to learn more about what you can do to protect yourself. 

Cerebral Palsy Treatment With Stem Cells: Who is Beike?

Stem Cell Treatment Now (SCTN) has been using stem cells to treat people with chronic, debilitating conditions for over ten years. They use the stem cells from Beike Biotechnology, which has been approved by many standards (such as the American Association of Blood Banks and the FDA-CBER), received many certifications, and has proven itself to be safe and effective. Though never guaranteeing results, many of their patients have had miraculous changes in their conditions. One of their patients is Samuel, a boy born in 2013 with cerebral palsy. He has lived a life reliant on his parents, fraught with seizures, little muscle tone, and very poor vision.


After hearing about the treatment for cerebral palsy through a former SCTN patient, Samuel’s parents began looking through the many testimonials online. There are articles and stories about patients, and videos interviewing patients and parents. Excited but still nervous, Samuel’s family got on a plane and made the trek to Thailand, where the treatment hospital was located. “Always smiling and ready to help,” the staff was supportive and encouraging, putting Samuel and his parents at ease. “The therapies and diet help the stem cells work better in (Samuel’s) body. The food is prepared especially for (Samuel), according to his condition and what he is used to having at home.”

The Results of Stem Cell Therapy


Though the comfort they experienced was a relief, the best part was yet to come. After returning home, just three months after treatment, his parents began to notice changes in their son. “Before the treatment, Samuel could not do almost anything,” his mother said. “Three months after the treatment… his swallowing got better, and he can eat and drink by mouth. His lungs got better and he (has) fewer infections than he used to. He (can) cough on his own and (doesn’t) need to be suctioned twice a day anymore. He can concentrate better, recognize people by voice, and he reacts (to) what happens around him.”


Encouraged by their first experience, Samuel’s parents decided to bring him back for a second treatment. His mother stated, “In this second (treatment), we knew we could trust in everything, so we didn’t have any concerns.” They became comfortable in Thailand, finding the western restaurants they enjoyed and embracing their time in Bangkok. They recently returned home and his family is waiting patiently for further improvements in Samuel.

Stem cell therapy often will not show results until months after treatment. Stem cells take time to differentiate and help the body heal to the point that there is a noticeable difference. That’s why results are not commonly seen during the duration of a patient’s stay for treatment, and why Beike tracks the progress of patients as far as a year later. Even if results are seen during the time of treatment, patients will often continue to improve and see more impressive results months down the road.

Considering Treatment

Beike Biotech values the safety of their patients above all else. The company only uses adult stem cells, as opposed to embryonic stem cells. Embryonic stem cells have a controversial origin and a dangerous capacity to overgrow and create tumors, whereas adult stem cells do not. When considering a stem cell provider, there are a few crucial factors that need to be considered:

  1. The company needs to be reputable. Beike has been providing stem cell therapy treatments for over a decade, ensuring true professionalism as you pursue treatment. The staff is available to answer questions and provide suggestions before, during, and long after treatment to ensure patients receive the best possible care and can continue to improve long after leaving the treatment center.
  2. Make sure that the stem cells provided are safe to use. This means that they should be adult stem cells, as embryonic stem cells are not yet able to be controlled and can have very damaging side effects to patients. Beike uses strictly adult stem cells and includes a variety of beneficial stem cells to give the best chance for healing.
  3. Do your research. Check to see if other people with your condition have been treated, and what their experience and results were like. Beike always seeks to maintain transparency between patients and company, while maintaining patient-doctor confidentiality. However, many of our patients are willing and excited to share their stories. They are often willing to speak to potential patients to help reassure them and answer questions. In short, make sure that your stem cell provider has proven efficacy.
  4. Your stem cell provider should provide a series of supplemental therapies. Stem cells are encouraged to work harder when the body is moving and stimulated to work, as it reminds the body of what it is capable of doing and what it needs to improve upon. Beike has ten different therapies that can make an immense difference in your treatment outcome.