mental health

Why Access to Both Parents is Best for a Child

During the divorce or separation of the parents, children tend to suffer by being placed in the middle of arguments and animosity. Quite often parents will use their children as a tool to gain revenge over the other parent and restrict the other parents contact with the child. Kabir Family Law have considered the impact

Learning and Career Tips for People in Lockdown

Due to the rapid spread of coronavirus, millions of people across the globe are now stuck in their homes. With a lot of industries shuttered, millions of jobs lost, and uncertainty on when life will revert to normal, you might be wondering, “What should I do with my life?” You may choose to watch the

Passive Income Ideas for College Students – 2020 Guide

We all know how stressful college life is. You have to focus on your studies and you still want to have a good social life. During that period, you always need some extra money, but not everyone has time to find a part-time job. Passive income is a great way to get some cash, however,

Should you Exercise Outside During the Corona Pandemic?

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The world is currently fighting a very dangerous enemy, the coronavirus. Some countries have declared a state of emergency to stop the spread of COVID-19, which includes new movement and contact restrictions. In these challenging times, a question is being posed: Should we go walking or jogging? Physical activity outside helps us maintain our mental

Things Men Should Know About Pregnant Women

It is already well-known how pregnancy can be a tough period for women. Many things change during this period and those changes can have a negative impact on women. This especially counts for first-time pregnant women. They need to adapt to a completely new way of living. However, things can be easier for her if

How Sleeping Can Improve Your Mental health 

Sleep is something that, while we jokingly say is “for the weak” is actually super important for your body and mind. If you don’t sleep for up to 10 days, you can actually die.  Sleep is so important for your body, but did you know that it can help with your mental health as well.

Stress-Reduction Strategies for New Yorkers

If you live in New York City, you’ve probably heard it from a thousand visitors: “It’s wonderful — but ugh, I could never live here.” You disagree, of course, but there’s a haunting doubt in the back of your mind. Sure, these people spend too much time in Times Square, but the crowds in New