Skin is the first body organ that shows negative or positive results of any step that a person takes every now and
Zen is a school of Mahayana Buddhism that originates from China but is mostly known in the West in the form that
The number of people practicing yoga has been on a metric rise over the last couple of decades, becoming one of the
Your skin requires proper care and treatment. But often, people concentrate more on either their faces or hairs and therefore, spend less
There are ways to turn your life around if you feel it’s going nowhere. Small steps are required, but the end goal
It’s true that the winter season may seem endless. After the stress and excitement of the Christmas holidays and all the happenings
As people discover the benefits of meditation, its popularity is rising more and more. Meditation is a habitual process, which includes training
The times we are living in are stressful, and it seems like everyone is in a rush and under certain kind of