Italian Foods

10 Secrets of the Italian Diet you Must Know

Despite Italian foods like Pizza, Alfredo and to a certain extent Pasta, that is anything but healthy, when you look at Italy as a whole, you would find obesity is rare. In fact, not just obesity but studies and research suggest that the Italian or the Mediterranean diet is helpful in reducing the risk of

Italian Foods & Drinks You Have to Try

Italy is famed all over the world for its incredible cuisine and lovely wines. As such, if you are in the market for scrumptious Italian dishes, you will be spoilt for choice when it comes to the array of food and drinks available. There are many reasons why many people find Italian food appealing including