Reasons You Should Hire A Personal Injury Lawyer


When you have been in an accident, it is important to have the right legal counsel on your team right from the beginning. The personal injury lawyer from the Lopez law group can answer your questions, handle the different aspects of your case, and be there throughout the process.

Too many people decide to do the work on their own, rather than hiring a personal injury lawyer to help. This can often have disastrous results and can make you lose your case and any potential compensation.

Some of the reasons why you should consider hiring a personal injury lawyer for your personal injury claim includes:

To Work with the Insurance

While there are some laws in place that help govern how an insurance company is allowed to operate, you can’t control their motive and not all of them will behave the way that they should. Always remember that the insurance companies are looking out for their own interests, not yours.

The insurance company for the other side will have teams of attorneys on retainer to help them find the loopholes that will minimize how much they have to pay out to you. Since the insurance company has a bunch of lawyers working for them, then shouldn’t you have one too?

Do not try to handle a personal injury claim on your own. Have a good personal injury attorney to help you handle all the things that come up with your case. While the insurance company may not have your best interests at heart, a personal injury lawyer will.

Knows the Statute of Limitations

Before you file a claim, you need to understand the statute of limitations. This will basically tell you the maximum amount of time, starting from when the accident happens, to the time you can begin to legally process the claim.

The point here is to limit how long these lawsuits can happen. You are not allowed to file a claim for a personal injury 20 years after it happened, for example. If you miss the statute of limitations, you may not be able to get anything for your damages.

A good personal injury lawyer will have knowledge about when the statute of limitations will happen for your case and in your state. They will make sure that you get everything in by the deadline so you get the right compensation for your injuries.

Helps You Stay Compliant

After an accident, there are certain steps you need to take before the claim gets started. You need to complete the right paperwork, have the damage inspections done on schedule, and have your injuries documented and treated.

Dealing with all of this in the right way, while still going to work and handling your day-to-day activities, can be overwhelming for most people. It is not uncommon for many to miss out on their compensation because they can’t keep up with all of the work.

Rather than trying to do it all on your own, you may want to work with an experienced personal injury attorney to help. The attorney can dedicate their attention to these procedures, making sure they all get done without you needing to do it all on your own.

Damages to Your Injuries May Be More Extensive Than You Know

After being injured in an accident, you may not realize that the parts of your claim could entail more than just being reimbursed for some of your immediate medical expenses. You may only go after some of those first medical bills in compensation, not realizing that you need more treatment.

Many states will allow those who have been injured to receive compensation for more than just their immediate medical bills. You can also receive compensation for things like pain and suffering, loss wages, and additional medical needs later on.

Knowing how much you can ask for when it comes to damages and compensation is hard to do on your own. And no one wants to leave money on the table that could help them after an accident.

This is where a personal injury lawyer can come into play. They understand how compensation works for your personal injury case and can help fight to give you the amount that you need. There may be some negotiation between them and the other side, but they can often help you get more than you can do on your own.

They Can Prove Your Case

Proving different cases can be complicated. Even when the accident seems pretty simple to go through, there are times when things will get complicated. Attempting to do all the work on your own can lead you to not getting any of the compensation that you deserve.

In some states, you may have something known as comparative negligence. This is where the amount you are entitled to get will be reduced based on what the other insurance determines is your fault in the accident.

The idea here is that no one is ever 100% at fault for an accident so both parties will be partially to blame for this. The insurance is going to try and put as much blame on you in order to limit the amount that they need to pay. They may reduce it enough that the compensation is not enough to help you pay for what you need.

Fighting this will be hard, especially when the other insurance company has its own team of lawyers to help. When you hire a personal injury attorney to help with your case, you can have someone fight for you, making sure that you get the compensation that you need, even when things get complicated.

Hiring the Right Personal Injury Lawyer

After being in an accident, it is important to have the right team on your side the whole time. The legal process can be confusing and hard for those who are not familiar with it, but the right lawyer can handle all the aspects and will get you the compensation that you deserve.

Lawyers and your Injury – Basics of your Personal Injury Claim

Get to grips with your personal injury claim and learn what a lawyer does for you.

When you are injured through an accident that was not your fault, things can quickly become overwhelming. From medical bills to expenses garnered travelling back and forward to appointments: you are entitled to compensation for all of it.

However, when you do choose to pursue that personal injury lawsuit, it can be so confusing that you do not know where to turn. In this tough time, you need to buckle down and get the best possible team in your corner. This means hiring a personal injury lawyer for you, exactly when you need it.

What are the other basics of a personal injury claim? We found out in advance…

The Basics of Personal Injury

Let us run through each of the small points of personal injury claims and why each step is important.

Hiring an Attorney

You can find any number of lawyers capable of representing your personal injury lawsuit – but how do you find one that you trust? DDRB Lawyers have an excellent reputation in this department – but why do you need a lawyer in the first place? Can you represent yourself in a personal injury claim? The answer is a resounding no.

Hiring an attorney is not really an optional thing. If you research, go to court, and try and defend yourself, you will end up with nothing. This is not about politics or how much you know, it is about a lawyer’s business. Think about it. They represent people just like you, every day of the week. This makes them ideally placed to administer better representation than you can get for yourself.

Besides anything else, we hire an attorney during personal injury claims because sometimes, you are injured beyond being able to represent yourself. If you are in a coma, or otherwise incapacitated, your personal injury lawyer acts as your voice to ensure nobody takes advantage of you.

Sure, you might be able to represent yourself… but why would you invite that kind of stress into your life when you are already suffering?

Getting to the Doctor

Apart from getting an attorney, you need to start getting a case together. To make this happen, you need to visit a doctor for a record of our injuries. This is especially important if your personal injury happened as the result of an accident. A trip to the ER will place a time and date of your injuries and allow a point from which you can get treatment. That initial visit is helpful in proving what happened to you and when it first occurred. Without it, your case will be flimsy at best.

Reporting the Incident

When you are injured severely and it is not your fault, this is because someone has been negligent. If you are on a construction site and something falls on you, you need to visit the ER and report the building site to your local government office. If you are hit by a car, the police need to be involved. If you are in a fire, the fire brigade, and so on.

The point is that you need to report your incident to have the best chance at a successful personal injury claim. Not reporting the accident means there is no legal record of it happening. You cannot prove that you were injured if there is no record of the accident… So, make sure the authorities are involved.

Gathering Evidence

Now that we have covered why the attorney should be the first step, we can move on to gathering the evidence that will help your case. Providing you did not skip step one; this step should be easy. Your attorney will help you in evidence gathering and in advising you on what documentation you should need.

Some common evidence gathering steps are as follows:
  • Taking photographs of the area where the accident happened. You should carefully note where any items of furniture or debris are, as well as photographing any scuff marks on the floor and the position of the accident.
  • Keep a journal of your injuries and recovery, this is an evidence gathering tool which ensures you do not forget to report any of your symptoms to your medical professionals. Your personal injury attorney can also use it to keep track of your injuries.
  • Take witness statements wherever you can. If possible, retrieve phone numbers and statements from all those who saw what happened. Look for stores which would have been open when the accident happened and ask staff members if they saw you that day.
  • Write out your own memories of what happened that day. Writing it down will help you stick to the same story if you are cross-examined.

Why Gather Evidence?

Why do we bother doing all of this? To give ourselves a stronger case. The opposition in any given personal injury lawsuit, is there on behalf of your insurance company. The whole aim of them being present is to try and prove that you are lying. They will try to defame you, so try to avoid the following things…

  • Do not talk to anyone (who is not your attorney) about your case.
  • This means no posting about your injuries on social media.
  • It means staying off work for as long as it takes to make a complete recovery.
  • Do not lie – if you say you are wheelchair bound, they will be watching you.
  • Stay home if you are too sick to go out. You may be followed by a Private Investigator to ensure you are as sick as you say you are.

Once the pitfalls of personal injury lawsuits have been avoided, you will be free to leave the matter in your lawyer’s hands until the date is set to go before the judge.

Further things to Remember about Personal Injury Claims

Remember to account all your damages and keep all receipts. You will not have to go before a jury, but you will have your case heard by a judge. Most importantly, listen to your lawyer and do exactly as they tell you. They may be the best chance you have at getting compensation.

Injured By a Big Rig: What Happens Next?

No matter what state you live in, you’re likely to be driving next to a big rig at some point during your day. Big rigs are an important part of the economy and thus difficult to avoid. However, as important as they are, they can also be a dangerous vehicle to be driving around.

Unfortunately, rates of automotive accidents involving a big rig are pretty high throughout the country. Since most big rigs are owned by a company, being involved in an accident with them and filing a lawsuit is a little more different than your standard vehicle accident. Thus the following includes a list of things that will happen after you’ve been involved with a big rig on the road.

Medical Assistance

Being involved in any type of accident provides drivers with an almost instant shot of adrenaline to their system. Adrenaline can often decrease a person’s pain, and so it is important first to determine if you and the other driver are safe. If anyone is injured, then it is important to contact 911 rather than the police department. In fact, showing empathy for the other driver may increase your chances of having a favorable end-result.

Calling the Police

If everyone involved is safe, you need to call a police officer to help you deal with the situation. In some cases, a big rig driver may attempt to pay you off to avoid getting in trouble with their employer. Never take these deals and always have an officer document everything. The fact is that you never know the underlying issues that may pop up later on.

Liability is a vital component in such cases, meaning that accepting a non-official proposition can highly affect the events that may come up in the close future. A big rig driver can insinuate that fault lays with you, rather than his actions, pushing you into accepting an offer that is nowhere close to reality. When involved in an accident, immediate injuries may not show the underlying effects of the crash. Therefore, by accepting an offer, you risk being surprised with massive medical bills and a recovery period that will not match the payment you have accepted previously.

Proper Documentation of the Scene

While you wait for the police offer to arrive, you may take this time to begin documenting the scene. You can do this by taking pictures of the accident scene. Make sure to take pictures of both vehicles, the street you’re on, the condition of the road, and any cuts or bruises.

Witnesses are a key point towards building a strong case after being involved in a road accident. You may speak to and gather statements from onlookers who may have seen the accident occur. Moreover, it is important to find a way to keep in touch with these people so that you will be able to contact them later if necessary. Exchange contact information and ask whether they would be willing to provide further information in the close future. Your lawyer will highly benefit from being able to contact these witnesses and build a strategy surrounding the external information obtained.

Medical Documentation

If you need to be taken to the hospital for any type of injury, it is important to obtain as much documentation as possible. This is because the courts will request that you prove your injuries’ seriousness before granting you any type of compensation.

You should keep track of all documents involving the medical implications generated from being involved in a car accident. You can keep a record of doctor’s appointments, medical bills and expenses, or any special medical treatment that was necessary for your recovery.

Choose Your Words Wisely

When asked to give a statement, you should always tell the truth. If you do this, there is really nothing to worry about, especially if the incident was well documented from the beginning. What is actually important to avoid is denying or admitting liability. If you’ve been injured by a big rig but the fault stands in your actions, you should never actually say that in a statement. This is an aspect that should be handled by an attorney, especially because of the high importance of the wording of such statements.

Nevertheless, lying will never be an option. Even if liability is partial, offering a statement shortly after being involved in an accident is never a good idea. By refraining from offering more information than necessary, a specialized lawyer is left with bigger chances of reducing your liability or increase credibility.

Dealing with a Big Rig Company Attorney

Unfortunately, communicating with a big rig company is where most of the mistakes are made. In some cases, the company’s attorney may reach out to you for additional information. The fact is that they are simply looking for statements that may discredit you in court.

It is recommended to never speak with a trucking company’s attorney. Record the conversation and allow your lawyer to speak on your behalf. If you need legal help, you can click here to speak with the truck accident lawyer who represented comedian and actor Tracy Morgan in his truck accident case.


In many cases, drivers will seek to be compensated for their injuries and damages. According to many state laws, the employer is responsible for the actions of an employee. Your attorney may need to prove that the driver was on the job at the time the accident occurred, but this should not be too much of a hurdle. If the incident was documented properly from the very beginning, proving that liability stands with the other driver entirely should not be problematic at all. Nevertheless, the advice is to seek legal help from a specialized attorney, given that big rig accidents will sometimes involve specifics that don’t usually come up in other types of car accidents.

If you’ve been in an accident, it is important to consult with a personal injury attorney as soon as you can. Doing so may place you in a better position to obtain proper compensation. It will also help you get your case filed before the statute of limitations is up.

Snowmobiles 101 – 2021 Guide

Many people like taking their snowmobiles out as soon as the first storm hits their area because they want to start enjoying the winter season. If this is your first time trying out a snowmobile, you probably have a lot of questions. Maybe you are wondering if there is any required paperwork or where is the best place to buy the ideal gear. But one question that the majority of people never ask is how much snow do you need to drive a snowmobile.

Believe it or not, if you want to make the most out of your snowmobile, you need a certain amount of snow. This is not an activity such as sledding in which you only quire 1-2 inches of snow to have fun. In this case, we are talking about a snowmobile with a heavy track and skis in the front. What happens when you don’t have enough snow is that you can damage it, which means no more driving.

Because we don’t want you to break your brand-new snowmobile or get hurt while you are using it, we are going to tell you how much snow is required to snowmobile. Keep in mind that you should at least be 12 years old to drive this vehicle. In case you are younger, we advise parents to help their children figure out how to use a snowmobile to prevent any accidents.

Which elements determine how much snow you will need?

This is an important question because when people wonder how much snow is needed to snowmobile, most of them never consider that depending on certain factors, the snow requirement is going to change.

The three main elements you need to consider before taking your snowmobile out for a ride are the surface area of your tracks, the weight and the snow consistency. Below, we are going to take a look at each of them.

Snowmobile tracks

There are different kinds of snowmobiles you can find in the stores, and depending on which one you purchase, they will need a certain amount of snow. When you start looking at the different models, you should check the back, specifically the tracks.

Now, if you live in the north or in maybe even in Alaska, you need a wide track that gives you grip and can dig easily, avoiding that you get stuck. These are easier to use in terrains where there is a great amount of snow and unpredictable conditions.

However, if you live in the city and you only like to travel north to enjoy this activity, you might want a smaller track. This kind of snowmobile will be perfect to drive in 4 to 7 inches of snow, which is what you will find in most recreational tracks.

Keep in mind that even when you are being careful, a snowmobile is a big vehicle that can get out of your control in an unfortunate case. That’s why once you buy your snowmobile, it is crucial that you purchase insurance. Read here to find out more about the type of coverage you will need for your snowmobile in Ontario.

Weight of the snowmobile

‘How much snow do you need to snowmobile’ has a lot to do with the weight of your vehicle. As will happen with any other vehicle in the market, snowmobiles come in different weights depending on who will use them and in which terrain you are planning to drive. For instance, the snowmobiles for children are smaller than the ones an adult will require. In the same way, one will be heavier than the other.

When it comes to the weight of your snowmobile, you want to also think about where you want to drive it. If you only have access to snowmobile trails near your home, you might want to consider having a rather light vehicle. This is because most trails usually are open when they have between four to seven inches of snow, which is the amount your lightweight snowmobile can handle.

In case you live in the northern provinces of Canada, chances are you get heavy snow every winter. This means you can have a heavy snowmobile capable of digging from six to seven inches of snow. Remember that even though snowmobiles have a good grip during winter, they are not recommended for deep snow.

Snow Consistency

If you ask anybody how much snow do you need to drive a snowmobile, some people will tell you that the answer depends on the snow conditions. Well, they are not wrong. Apart from the other two factors that we mentioned above, snow consistency also plays a role in creating the ideal scenario to drive your snowmobile.

In this regard, you can find two types of snow. First, there is powdery snow, which you can recognize from the fluffy aspect of the flakes. In this condition, the snowmobile should have a large track and heavy sleds.

However, you can also find icy areas, where it is easier to sled over the snow. That’s why you won’t need a big track to dig deep, and lightweight sleds will do the rest.

How much snow do you need to snowmobile?

Snowmobiling is an activity that everyone likes to enjoy during the wintertime, but if you want to have a pleasant experience, you need to know how much snow is needed to snowmobile.

Many people consider that only one inch of snow will be enough to take the vehicle out for a ride, but others say that driving in those conditions will damage your gear. To be safe, we believe it is better to have six to seven inches of snow, which is the amount you will find on trails. These few deep inches will allow more security while you are driving.

If you are a first-time driver, four to seven inches of snow will give your snowmobile enough space so it doesn’t touch the ground. Also driving on this type of terrain will be easier.

Now that you know how much snow to snowmobile you should have, you can have fun with your friends all winter long.

Here’s Why Louisiana Is Second Least Friendly State for Cyclists

Louisiana has again been named one of the most dangerous states for cycling. According to statistics, the state was second nationally in bicyclist deaths. In 2015, Louisiana was the third most dangerous place for cycling in the country after a record high rate of related deaths. This report has sparked debates regarding why riding a bicycle for transportation or recreation is so risky.

For some people, this announcement came as no surprise. Several reasons can be attributed to this worrying trend. According to some analysts, one of the main challenges is hostility to cyclists by some motorists. This is because some of them believe the roads are only designed for cars and trucks. According to an article in Forbes, some motorists hate cyclists. The surveys analyzed by Forbes originate in Australia, but their findings will resonate with cyclists in the United States, the United Kingdom, and many European countries. The negative attitudes towards cyclists stem from pro auto mobility principles. Besides the disregard for environmentalism, the motorists’ attitudes towards bikes for transportation or leisure can prove dangerous and even fatal.

Louisiana’s Stormy History With Cyclist Safety

Statistics from the Department of Transportation showed that over 90 cyclists lost their lives in the state between 2015 and 2018. Nationwide, the number of riders who died in 2016 was 840. Usually, cycling-related accidents occur between 6 p.m. and 9 p.m., and most of the victims are men.

Louisiana is known for its deadly hit and run crashes, many of which involve cyclists. According to Don Redman of the American Automobile Association, in 2016, about 2,000 people died because of hit and run accidents. The statistics offered by the A.A.A. Foundation for Traffic Safety paint a grim picture: since 2006, a staggering number of about 700,000 hit-and-run crashes occurred in the United States. Moreover, 65% of those who died in these crashes were pedestrians and cyclists.

Bike safety sparked many discussions after an activist was killed in 2018 while cycling in a popular spot in West Feliciana Parish. Some cyclists in Louisiana have also been victims of drunk driving. In 2015, a renowned English and linguistics professor lost her life while walking her bike in the same area.

Are motorists – driven by their dislike towards cyclists – hitting them on purpose? Everybody hopes not. Among the leading causes leading to such high numbers of hit-and-run crashes and deaths in Louisiana, the authorities count impaired driving (caused by alcohol and drugs’ influence) and distracted driving (usually caused by using a cell phone while driving). In Louisiana, motorists have to deal with an all-cellphone ban for novice drivers, school bus drivers, and teen drivers. The texting ban applies to all drivers and represents primary enforcement. But are these provisions enough?

In 2002, another distinguished scholar and high school student died after being hit by a truck while cycling. Stakeholders have raised concerns and have suggested numerous solutions for the problem.

One of the initiatives was changes in legislation to protect bicycle and motorcycle riders. A bill was proposed in 2016.

Safety Bills Keep Dying on their Tracks

One of the bill’s recommendations was up to a five-year jail term for motorists found guilty of offenses that cause the death of cyclists and pedestrians. According to the supporters, motorcycle and bicycle users are vulnerable road users, and they should be protected by the law.

The bill was passed overwhelmingly in the Senate, but later it died in the House after falling short of the minimum votes required for approval. Some people blame the state representative for the death of the bill. However, he refuted the claims during an interview and said that he supports cycling in Louisiana.

According to him, the recommendation to imprison negligent motorists for hitting a cyclist would affect many school-going kids, and it was unacceptable. He also stated that many roads in the state are scenic but dangerous, and motorists have a hard time trying to get around bicyclists.

Leaders in West Feliciana Parish have been considering introducing new cycling rules, which have also been controversial. Some acknowledge bicycle deaths are common on the roads, but they believe one of the best solutions for the problem is educating the state’s residents on various road safety laws.

State laws require motorists to stay at least three feet away from a bicycle while passing. Motorists found harassing or throwing objects to cyclists can be penalized. Between 2007 and 2016, it is estimated that there were more than three bicycle deaths per 100,000 people.

Safety Requirements for Cyclists

The National Highway Traffic Safety Administration provides a handful of cycling safety rules for children and adults. Wearing a helmet is the first among them, together with ensuring that your bike is in perfect shape every time you take it on the road. According to the N.H.T.S.A., you should always be on the lookout for hazards and always follow traffic rules to a tee. Avoiding riding at night and controlling your bicycle at all times are also common-sense rules that you should consider. Of course, it is all traffic participants’ responsibility to avoid crashes and accidents, but you should take extra measures as well.

Follow these rules of the road if you want to have the best possible shot at staying safe.

Ensure Effective Communication

Ride predictably and follow all traffic regulations. By doing so, other drivers can keep a safe distance and hence reduce the number of accidents. Be clear with your intentions while on the road and ensure you maintain eye contact with drivers and other road users.

Go for Tight and Bright Clothing

This reduces the chances of your clothes catching in the gears and gears. If you decide to wear other types of clothes, you need to tie them up in a knot. You also need to wear reflective clothing at all times. Riders are required to have front and backlights at night.

If you’re planning to go biking in the near future, please visit this website to learn more about safety requirements for cyclists. If you are involved in an accident and the motorcyclist is at fault, be sure to get an experienced attorney who can fight to protect your rights.

How Can You Get Back in Shape After An Injury?

There is any number of situations that can lead to an injury.

You may be injured due to your workouts, particularly if you’re doing something especially strenuous like weight lifting or training for a marathon.

Some accidents can cause injuries.

According to Patino Law Firm, 1.7 million rear-end collisions happen in the U.S. each year. Those collisions may seem mild but can cause whiplash and a variety of other neck and back injuries.

Even if you were very active before an injury, it could be challenging to get back in shape after recovering.

Despite the challenges, we know how important working out and getting enough physical activity are to our overall physical and mental health.

The following are some tips to help you get back into the swing of things following an injury.

Follow Your Doctor’s Advice

First and foremost, when you’re injured, whether it’s a very mild injury or perhaps something more severe, you need to consult with your doctor through the entire process.

Don’t try to start doing more than what your doctor says you should do. You can risk further injuring yourself.

Take it slow and be steady as you work to get back in shape. If you ever experience pain or feel like you’re doing too much, stop.

When you’re ready to start exercising again, try to do about 20% less than what you feel like you can do.

If you’ve been injured and not exercising for a while, you might want to do even less.

Your body is going to be at a different place than it was previously.

Start by Stretching

If your doctor says it’s okay, you can stretch throughout your injury recovery. Stretching is important unless your recovery requires that you be completely immobilized.

If you don’t move at all, your muscles can get stiff and can start to break down.

If you’re able to stretch, it will help your muscles stay stronger, reducing pain.

Then, once you’re ready to become active again, you’ll be at a better starting point.

Stretching can be part of active recovery, and an important one at that.

Consider Swimming

As you’re easing back into working out, if possible, try to start with swimming.

Swimming is a wonderful activity following an injury because of the buoyance that alleviates the pressure on your muscles and injured tissue.

You can swim not only for an aerobic workout, but it can also help you rebuild muscle. There are water weights you can use for pool weight training too.

Of course, even with something gentle like swimming, make sure you’re always listening to your body and taking the cues it’s giving you.


As you start a fitness routine after an injury, cross-training can help you get fit faster, and it can also help you avoid furthering your injury by focusing too much on any one thing.

Cross-training means that you’re just doing different activities.

You might add swimming, walking, and biking to your routine for example.

Work with a Trainer

If you’ve never done it before, following an injury might be a good time to think about working with a professional trainer.

There are a few reasons for this.

First, it can be tough to get motivated to start working out again after taking a break for an injury.

A trainer can help you stay focused and accountable and get you on a plan you can follow.

Additionally, a trainer is an expert, so they’ll be able to figure out what’s going to work best for you based on your fitness level and also the ramifications of your injury.

Following the right form when you exercise is always of the utmost importance, especially when you return after an injury.

A trainer will help you with your form, which can help you get fit faster and also help you avoid future injuries.

Some of the things a trainer will likely tell you about form include to keep your spine straight and relax your shoulders.

You should also aim to move from your hips when you’re doing lower-body and full-body exercises. You don’t want to involve your lower back.

Don’t Take Pain Medicine Before You Workout

After an injury, you may be regularly using pain medicines, such as Tylenol or Advil. Avoid them when you start working out again.

Pain is important because it’s your body’s way of telling you something is wrong.

If you mask pain while working out, your body can’t give you the cues it needs to keep you safe.

When you feel pain when you’re working out you need to either stop altogether or limit your range of motion so that you return to a pain-free zone.

Incorporate Active Recovery

After you work out, and throughout the week, give yourself plenty of time for active recovery.

Active recovery is a way for your body to rest and heal, and those are elements that are important to be physically fit as well.

Foam rollers are an inexpensive way to help your body recover from not only exercise but also your injury as well. A foam roller can be used to massage the muscles around your injury and the muscles you focused on during your workout.

You can use ice packs after a workout or, if you have access, take a swim in a cold pool after you finish working out.

Give yourself time after each workout and between workouts to stretch. Try to focus on long, deep but gentle stretches. Hold each stretch for at least a minute, and if you feel pain, come out of the stretch.

Finally, fuel yourself and aid your recovery by getting enough sleep each night, staying hydrated and eating a healthy diet.

It’s certainly possible to get fit after an injury, but it takes time. Don’t be too hard on yourself, and do what you can do without experiencing pain or too much strain.

Can Airbags Cause Injuries When You are in Car Accident?

Airbags reduce driver and front-seat passenger deaths by 29% and 32% respectively, according to the Insurance Institute for Highway Safety (IIHS). There’s no disputing that they are an important safety feature, and while they can reduce deaths and injuries, they can also cause them.

According to, it’s not uncommon for drivers and passengers to get hurt in a car accident because of airbags.

4 Types of Injuries

Head and Neck

Airbags can help prevent common injuries caused by frontal impact. The head and neck are especially vulnerable due to contact with the steering wheel.

But deployment can cause other problems with the head and neck, including facial trauma, spine fractures and in rare cases, decapitation. Studies show that a person can suffer damage to their eyes, especially if the person is wearing glasses. Orbital fractures are common, but occupants may also experience retinal detachment or lens rupture.

In cases where accidents are not head-on (front corner or offset from center impact), airbags may not be as effective at preventing head injuries because the impact propels the body in different directions.

Shoulder and Arm

In serious car accidents, airbags can prevent painful head impacts, but there is also an increased risk of damaging the shoulder and forearm. Clavicle injuries are especially common.

Fractures and dislocations are the most common types of upper limb damage caused by airbag deployment. Contusions, sprains, and abrasions can also occur.

When deployed, it can propel the forearm into the rearview mirror, center console, or even the windshield. The impact itself can hurt the forearm, wrist, or hand.


Front airbags prevent occupants from hitting the steering wheel, dashboard or windshield. However, deployment can also cause injury to the abdomen or chest. Drivers and passengers can suffer rib fractures, cardiac rupture and also damage their spine and heart valve.

Research shows that airbags can seriously bruise the chest wall, cause lacerations and burns, and in some cases, these injuries can be significant. Emergency radiographs may not expose these types of problems, so detailed chest imaging may be required.

Defective Products

Airbags can cause injuries even when they deploy and function properly. If Defective they increase the risk of injury or even death.

The Takata airbag recall demonstrates the potential danger of these defective products in vehicles. Many makes and models were recalled because it was discovered that long-term exposure to heat and humidity caused the airbags to explode upon deployment. In these situations, occupants have experienced significant pain and suffering and even death.

About 63 million airbags were recalled in the initial recall. Some vehicles, mainly Honda, Acura, Mazda and Ford vehicles, were at a higher risk of airbag explosion.

In 2019, additional Takata airbags were recalled because of faulty inflators that may explode or fail to inflate properly upon deployment. The cause of the problem is believed to be a faulty inflator seal. Improper sealing can allow moisture into the propellant used to inflate the airbag. This can cause it to inflate more slowly or, on the other hand, more aggressively and even explode. Metal parts become projectiles causing injury or even death to occupants.

Tips for Injury Prevention

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While airbags can cause injuries, the protection they provide often outweighs the risks. There are steps drivers and passengers can take to help prevent the risk of injury in a car accident.

Wear a Seatbelt

Airbags are designed to work in combination with seatbelts. Wearing a seatbelt is crucial not only to prevent airbag-related injuries but also to keep you safe if you are in an accident.

The seatbelt prevents occupant ejection, and the airbag acts as a cushion between the occupant and the dashboard, wheel, windshield, and other surfaces in the vehicle.

Without a seatbelt, the impact of being flung forward towards the steering wheel can seriously hurt you.

Give Yourself Space

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The National Highway Traffic Safety Administration (NHTSA) recommends drivers put at least 10” between the steering wheel and their breastbone. Giving yourself adequate space will help prevent injuries caused by airbag deployment.

The biggest risk of injury is during the first two to three inches of inflation because the force is the strongest in this range. Ten inches will provide enough space between the chest and the airbag.

Talk to a Lawyer About a Product Liability Case


After sustaining injuries in an accident, you should first seek medical treatment. If it’s possible take pictures of the interior and exterior of your car or have a passenger or friend do so. In any case it’s imperative for you to see a doctor right away, failure to do so will allow the other side, the insurance companies and manufacturers, to claim your injuries were not a result of the accident.

If you feel that your injuries were due to a malfunctioning airbag, one that deployed or DID not deploy, or if subsequent to your injuries the manufacturer issues a recall for the make and model of your car, you may have a product liability case. Even if there is no recall you may have a case. The best thing you can do is contact a lawyer. Product liability lawyers, like many, take cases on contingency and always give a free consultation, so it’s in your best interest to simply search for a lawyer on Google and call their office.

Once a lawyer takes you on as a client, they will typically subpoena records and emails from the manufacturer to begin to build your case. The evidence they are looking for may be related to the design of the product, crash test results, corrective actions made to the design, and most importantly internal communications between employees. In general, if a manufacturer issues a recall, it’s because something isn’t working as designed.

In some product liability cases, it’s been proven that the defendants, the manufacturers, had prior knowledge about a problem with their product and were negligent in addressing the problem or did not communicate the issue to the public in a timely manner. A good product liability lawyer can secure the evidence required to win a settlement for you. In fact, they may have settled cases similar to yours before or taken them to trial. Don’t be afraid to speak out, in the long run, it’s in your best interest.

7 Most Common Mistakes New Drivers Make

It is a known fact that the novice drivers are at higher chances of getting involved in an accident that other experienced drivers. According to researches, the chances of a new driver meeting with an accident are four times greater than that of an experienced driver. This can be traced down to several factors, but inexperience in dealing with emergencies, showing off among friends, and the inability to handle a car on the road tops the list.

Driving a car is not rocket science; however, when your hands are handling the steering for the first time, everything seems quite tricky. Along with that, there is little fear that you might not be able to drive as per your expectations. Learn more about this at

In such a situation, you need to avoid some common mistakes, and you are good to go. If some things are taken care of, then even a novice driver can drive a vehicle like an experienced on Let us tell you about some common mistakes that new drivers make so that you can avoid them when driving.
  • Placing Your Feet On The Clutch Pedal

The car driver should still maintain the speed limit and avoid suddenly accelerating or abruptly stopping the car. It would be best if you did not always place your feet on the clutch pedals, as doing so may cause clutch plates to deteriorate prematurely. If the vehicle is moving at the correct speed, then the clutch should not be used at all.
  • Not Paying Attention When Turning The Car

Most accidents occur while changing lanes or while turning the vehicle into any particular direction. New drivers are often unaware of the points to keep in mind while making a turn. When turning a vehice, if you find an electric pole, a standard pole, or even a tree on the side of the road, which is precisely 90 degrees on the corner, turn it without bumping or raging into the objects. Always turn it from a distance from the pole or tree. Follow this tip to avoid bumping into objects while parking in the malls, offices, or any place where there are pillars.

  • Trying To Overtake The Car In The Front:

It is essential to maintain the correct distance from the car moving ahead of your car. Now, it is not possible to predict the proper distance range that should be maintained by other cars. It would help if you always kept at least a 50 meters distance between yours and the next car. Another solution to beat this problem is to see the strip on the road, i.e., white strips. Look at the number of street strips between your car and the car ahead.

When the car in front of you is stalling or running slow, make sure that the street strip between your car and the front car remains visible. This will make you understand the distance between the two. If the strip does not appear, then know that you have to apply the brakes and allow the car in front to move forward.

Not Using The Inner Rearview And Wing Mirrors Correctly

While driving a car, most people focus more on the road ahead and forget to see the vehicles coming in and around. In such a situation, the attention of the learner deviates from the vehicle coming from the side. To avoid these types of accidents, use the inner rearview mirror and the wing mirror properly to gauge the distance between you and the neighboring vehicles.

Not Paying Attention While Reversing The Car

When reversing the car, instead of looking back or moving your head, learn to use mirrors. At first, know the length and width of your car and mentally calculate the space needed to park your vehicle. Also, roughly estimate whether your car will be able to come out of the parked arena. Then, set your left, right, and rear mirrors to adjust the view. Now reverse the vehicle with the help of the mirrors. Once you set the mirrors, look back through the left side of the driver’s side so that the rear view is clearer. Do not panic at all.

Many times, people are skeptical about which side they need to turn the steering while reversing. Learn to reverse in three simple steps

Step 1. Press the clutch
Step 2. Put the gear in reverse
Step 3. Release the clutch slowly and change the steering position while increasing the speed.

Not Sitting Correctly

The right seating position is quite essential. Even many experienced drivers do not sit properly, and due to lack of comfort and control, the chances of accidents increase. Always keep your waist straight while driving, and keep your seat belts fastened. Also, your position should be such that you can see everywhere easily and comfortably.

Always keep the seat in such a position that there is no force on your back. Also, do not put too much pressure on the knees and shoulders. If you already have an existing knee problem, do visit For Knees for more self-help tips that you can learn to relieve such pain. Take care that your foot is adequately placed on the brake and clutch so that no problems arise later on.

  • Distraction Can Be Fatal

New drivers are often not aware of the perils that come with driving your car incorrectly. They often play songs on full volume and dash in and out of traffic to show off their newly acquired skills. Kindly avoid doing that. Also, do not talk on your cellphones while driving. As per research, eighty-nine percent of teenagers use their cellphones while driving.  Any other form of distraction tends to increase your chances of being involved in an accident.

Wear a seat belt. Do not let your attention wander while driving. Also, follow the traffic rules properly. Even one-second deviation can cause an accident, so do not use mobile phones at all while driving. Even drinking while driving can prove to be fatal, so avoid it entirely.

Final Words

If you have just learned to drive a car, avoid making the mistakes, as mentioned in the article. Keep these things in mind to improve your driving skills and safeguard your life.