Life - Page 3

Why You May Need a Random Name

Why should you use a random name instead of your real name? Today, you see more people using nicknames instead of their real names. Many of these people use these names for various reasons. For example, on Facebook and other social media platforms, many people prefer using their aliases. Also, many gamers who participate in online games use their nicknames.

How do You Come up With a Random Name?

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There are different ways of coming up with a random name. Some people brainstorm to come up with a fancy nickname that would suit them. However, trying to come up with the perfect alias can be sometimes difficult, depending on the purpose it is intended for. That is why many people using a name generator tool.

An online tool like http://generator1.net/ can that easily helps you come up with aliases. Instead of cracking your brain for a nickname, you can use name generator tools to come up with as many names as you want fast. Assuming you need a fantasy name for online gaming purposes, you can use a fantasy name generator to come up with such. Name generators are usually fast and easy to use.

As previously mentioned, people use aliases for many reasons. However, some of the common reasons why many people use nicknames are as follows:

Character Names

Maybe you’re a writer, and you need names for characters in a book you’re writing. Some of the characters in your book may require unique names. For that, you can easily use name generators to come up with such unique names.

To Prevent Identity Theft

Source:investopedia.com

Today, a lot of membership sites require people to sign up with their names and other details. Such details could get into the wrong hands, leading to identity theft and other similar issues. So, to prevent such, many people prefer using an alias or nickname when signing up on such websites.

Testing Purposes

People also a wow name generator for testing purposes. Maybe there’s a site that you do not know how it works and requires a sign-up before you can access some information. In such cases, many people may not want to use their real information at first. They would use an alias to sign up on the site, and once they find out the site is reputable and useful, they can now use their real names to create another account.

Naming Ideas For Pets

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Coming up with the perfect name for your pet can sometimes be difficult, especially if you want a unique and uncommon name. The names many people give their pets are very similar and common. Instead of using a common name, you can come up with a Roman name. All you need to do is use a Roman name generator to come up with one.

For Social Media

Over the years, the use of social media platforms has increased. Today, almost every teenager and adult have an account on social media platforms. Many young people prefer using nicknames instead of their real names on social media platforms like Facebook, Snapchat, Instagram, and others because they believe it’s trendy. So, if you are also looking for a nice name that you can use for social media, you can use a wow name generator to come up with one you like.

Real Name is Difficult to Pronounce

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Many people whose names are difficult to pronounce or spell usually use a nickname that is easier to pronounce and spell. For example, an American may find it difficult to pronounce some Asian names, such as Chenglei, Zhuhee, and many others. Asian people with such names usually adopt nicknames that are easier to call. So, if your name is a bit difficult to pronounce or spell, you can online name generators to come up with a lovely name.

Your Name is Taken

Another reason to use an alias or nickname is if your real name is taken. Maybe you want to create an account on a site, and another person who bears the same name has already used the name for their account. When that happens, you can use a name-generating tool to generate an alternative name that you can use to register.

For Alternative Accounts

Another common reason many people use nicknames is for alternative accounts. Assuming you already created an account using your real names on a site, and you need to create a second account on the same site, you can use an alternative name to create one. However, coming up with a name that you will like may be somewhat challenging. For that, you can easily use online name generators to come up with one that you will like.

Stage Name

Source:todaytix.com

Assuming you are planning to become a musician, one of the first things you need to decide on is the stage name that you’ll be using. The stage name you adopt can make all the difference in your musical career. It would be best if you considered using a name that is unique and easy to remember. However, coming up with the perfect stage name can be quite challenging because you’ll have to personally come up with different names that you can choose from.

Using a fantasy name generator online can help you come up with the perfect stage name fast. This saves you the time and stress of coming up with different names yourself. Also, name generators will provide you with tons of names that you can pick from.

Random name generators are commonly used these days by many people for a wide range of purposes. One of the major reasons many people use them is because they are very easy and fast to use. In fact, you don’t even have to create an account to use them. That said, you can use them to generate as many names as you like within a short period. Whenever you need an alias for online gaming, to create an alternate account, or for other purposes, all you need to do is use online name generators.

A Small Town Boy’s Story Teaches Us That Mental Health Is A Global Problem

Scared and alone, Ed JC Smith decided at 14 that he would end his life. Walking out of his house one night, he headed to the nearest train station and stood on the edge waiting for a train to pass by. With just moments to spare, a hand reached out and dragged him back from the edge.

Kicking and screaming, the stranger wrestled him to the ground until finally, he calmed the shaking boy. Walking him home, the rough-sleeping homeless man made him repeat over and over, “never give up, never give up.”

Today, in his early 40’s Ed JC Smith says it was the best advice he’s ever had, and the phrase has become his mantra. A lesson he shares worldwide with this coaching community.

He is considered one of the world’s most respected coaches. Ed credits his failure at school, his terrible relationship with his father, his youth plagued with acne and curvature of the spine, as a source of motivation, rather than despair.

Global Perspective Is Key

“So much in life is a matter of perspective. We all make choices and I have found that helping others resulted in me finding success in my own life,” says the softly spoken Englishman.

He may have failed at school but Ed JC Smith has spent his adult life making up for the lost time. Founder of The Champion Academy, he helps coaches reach more people, get more clients and make more impact..

The tools of his trade are many and varied, as are his interests. As he started to build his own coaching business, working firstly with women who had weight issues as an extension of his job at the gym, and then with corporate groups looking to increase their wealth and find financial freedom, he then branched out into the venture capital business.

And then, he lost it all. Bad advice, the wrong business partners, and suddenly all he had worked for was gone. He was 27. Yet, as many successful people will tell you, failure is a valuable lesson and Ed learned a lot from the experience.

Gloried Cleaner Makes Good

Ed JC Smith found his way back from despair when he got a job in a gym as a ‘glorified cleaner’ as a skinny teenager, long before fitness trainers existed. As he built himself up, he began to train others in the gym. His confidence grew and he found he enjoyed the experience.

As a failure in school he set out to study healing modalities, from taking psychology courses, studying NLP, and emotional clearance techniques, he started to invest in himself with courses and mentoring programs. He built his own business before helping others to build theirs.

“It’s hard to help others with transformation unless you’ve experienced it yourself,” he says. For Ed that meant creating a mindset that enabled him to see himself as a successful person before he made the leap to helping others find their success.

His courses include modules on finding clients online, starting a business with no money, identifying your ideal clients, and equips coaches with all the tools they need to grow their businesses. He urges his members to imagine themselves as successful coaches. He urges his members and future coaches to imagine themselves being there before they actually are. “Cultivate the mindset needed to achieve success is key,” Ed says.

While there are many coaches who are passionate about what they do and have achieved great success with their clients, learning to scale it up by using the online tools that have worked for Ed in his career is key to reaching out to many more clients than a one-on-one practitioner can ever do. Ed stands out among the online coaches for his formula for attracting clients and creating online courses that have a worldwide reach.

“I use YouTube effectively to provide value for my followers. There are a host of free tutorials that introduce coaches to the possibilities you have when you can reach a larger audience. You help more people and you also create financial freedom,” says Ed.

He speaks from experience and the feedback from those who have completed his courses is glowing. He speaks a language that everyone can understand and so many have put these practices to work in their own businesses, he is now in demand all over the world as a public speaker.

Learning to use the internet to scale up his own business has given Ed another type of freedom; time to enjoy his life.

Source: thriveglobal.com

“I’ve done the time, the slog, I worked hard to get where I am and then I developed a formula that works and allows each of the coaches who follow my program to create online courses that potentially reach millions without having to work at it every minute of the day. Freedom has different meanings for all of us but having time to enjoy your success is vital to a healthy mindset. You don’t need to work that hard once you have mastered the skills needed to grow your business, you can begin to enjoy the success you’ve built,” he explains.

Coaches serve the community across a wide range of issues. “I have a coach who helps women achieve orgasm, an issue she suffered herself. I have another who helps people deal with death, after losing a number of family members herself. The role of coach covers a whole range of interests and problem areas that people in the community suffer and being able to support and help people to get to a better place and make peace with their lives is incredibly fulfilling,” says Ed.

Bridging the gap between coaching and business has brought Ed the success and confidence he lacked as a kid. In his early 40’s, Ed is settled, he’s relaxed, he’s happy. His parents now live with him, suffering from old age, his father pops in during the interview and calls him a loser. Ed laughs it off now, knowing that while he may never be a success in his father’s eyes, to the world, he is one of the leaders in his field, and his compassion, integrity, and his support have affected thousands who have found their own way into the light.

From Wheelchair to Dream Chair – How Jaikishaan Sharma Built An Online Success Story

It’s a familiar story for many  – one moment you’re sailing through life on an even keel, and the next moment something happens that turns everything upside down. Maybe it’s something relatively manageable or perhaps it’s a little more drastic than that. Either way, it forces you to make a choice: stick to what you know and try to power through or take a leap and try something new. One entrepreneur who knows this all too well is Jaikishaan Sharma,

Before 2015, Sharma had worked in some of Australia’s top energy providers and was the CEO of a successful direct sales agency. Then one fateful day an accident completely uprooted his life. Sharma found himself bound to a wheelchair with serious spinal injuries and doctors telling him that there was less than a 5% chance he would ever walk again.

Over the next three years, Sharma fell into a pit of despair. No longer able to work in the role he had filled for the previous 10 years, he was making zero income and relying on his wife and mother to help pay bills. Then another life-changing event happened, but this one a bit more fortuitous. Sharma’s wife gave birth to a baby girl, and it forced him to shift his priorities.

Change Your Belief System, Change Your Life

Source:Melissa Hobbs

Sharma knew that he either needed to embrace positivity and make a change or spend the rest of his life sitting in his wheelchair and wallowing in regret. “After being told I may never walk again, I had to rethink everything in my life,” Sharma says. “I committed to making a profound mindset change to embrace high motivation, be goal-driven, and take on a series of lifestyle changes.”

The effects of Sharma’s shift in perspective were profound. In 2019, he underwent successful spinal surgery and took his first physical steps since the accident in front of the doctors who had told him that he may never walk again. This inspired him to share his journey with others, so he wrote his first free guide titled How to Change Your Mind. That year, Sharma also took steps to create his own digital marketing business.

If Sharma’s experience had taught him anything, it was that it is far too easy to dwell in the darkness and hold on to limiting beliefs that serve no purpose. He realized that there were many others out there who were probably in the same headspace he was before and feeling stuck in what seemed like dead-end situations. It was then that he decided to help others find their financial freedom.

Streamlining Success

Sharmaatricks was founded to share knowledge and tools to help others build internet-based businesses and be successful in their endeavors. Sharma says, “I started online business coaching to help people make income online. The business serves hard-working parents and others who want to run successful businesses from their home as a full-time career or even as a sideline while parenting.”

The training program gives students all the tools they need to set up an online business from scratch without any previous tech experience. This includes how to choose the right platform, how to creatively market on social media platforms to attract high-quality traffic, and how to leverage pre-built tools like automated email campaigns and sales funnels.

Community is another key aspect of the Sharmaatricks business model. Students not only gain the skills and tools they need to launch their online businesses, but they also have access to networks that are mostly social media-based where homegrown internet business owners can share tips, tools, and support.

“The purpose of this is to bring together people in my community so that they can share digital space business thinking and support other online entrepreneurs who are striving to run their online brands with modern strategies,” Sharma says. “We already have an amazing community of like-minded people all with one goal: to see each other succeed, and this can grow vigorously.”

Breaking Free From the Rat Race

Sharma believes that the traditional work model that is ingrained into most of our heads is no longer relevant in today’s world. He believes that the day-to-day grind may be holding us back. This has become increasingly apparent with the fallout of the global pandemic, which has shown us that job security is more scarce than ever.

“Being on the workday treadmill can instill fear and overwhelm and that strips many people of their innate drive to create their own business,” he says. “Also, having to focus on one job all day every day can cause a lack of direction that may hold people back from taking that first step to making money online,” he said.

With an online business, the start-up costs and overheads are low, but the margins are high. You have access to global markets, the possibility of 24/7 automation, and huge potential for growth and profits. Plus, with an online business, you’re not tied to one particular place or beholden to anyone but yourself. You can work wherever you like, whenever you like and have complete control over your business decisions.

So why aren’t more people running their own internet-based businesses? According to Sharma, one of the main reasons preventing people from taking the leap is a fear of technology and a lack of confidence when it comes to operating in the digital world.

“There are so many reasons to start a digital business,” says Sharma. “The pandemic made it clearer than ever before that people must harness their passion into an enterprise. One of the best ways to enjoy real freedom, build true wealth, and wake up every day feeling in control of your life is to start your own online business. I have gone from a wheelchair to my dream chair in a few short years.

Source: Forbes.com

“When people think about making money online, they think that it’s technical, but it’s as simple as clicking a button. If people need guidance, we have 24/7 online training available in video format, so all you need to do is watch and implement. Our students can have their businesses up and running within 30 days to start making money while they sleep, spend time with family, or go on holiday. In addition, we help our clients scale on every major social media platform.”

To date, Sharma has helped thousands of students build profitable online businesses and brought together a community of over 70,000 like-minded individuals who push each other on to succeed.

As he and his students prove, it doesn’t take a Ph.D. in coding to make a business succeed. All it takes is a bit of guidance, support, and the belief that you can take an obstacle and turn it into positive change.

7 Pros And Cons Of Using Online Flower Delivery Services

With the expansion of online stores and massive use of the internet today, it is not a surprise that most businesses are active on the network. There are many benefits of using internet platforms to communicate with clients. Also, you can implement effective marketing strategies that are cheaper than some traditional methods.

Besides that, we have to mention the high popularity of social media, where you can promote as well. Therefore, flower delivery is also an excellent option and can be a great way to surprise someone. However, there are certain things that you should know when you are ordering flowers online.

For example, you should look for those stores in your area because the flowers will be fresh after the delivery. If you are interested in this service available in Perth, visit cutflowers.net.au. Moreover, we are going to introduce you to some of the main pros and cons of this service.

Pros

1. Better Selection Of Stores

Source:nypost.com

It can be especially beneficial in case that you are interested in a particular type of plant that is not available in local stores. For example, if you want to buy flowers that grow on another continent, you can simply look for a store that is delivering them to your country.

Also, you can always compare different stores, check their prices and deals to find the best option. Whenever you are using online services, be sure to check and compare various options to be sure that you choose the best product for the most affordable price.

2. Convenience

The main advantage of online stores is that you can order things from home. This will save you a lot of time and effort. Another advantage is that this can be an excellent option for a gift. Since deliveries became very popular in recent years, the transportation services got better as well, which means that the time for a delivery can be on the same day in some cases.

The average time for delivery is up to two or three days unless you are ordering flowers from another continent. However, even if you are living in Australia, and you want some products from African or European stores, the time of waiting should never be over a week or two. Still, if you want to buy flowers as a gift, you should make a plan to get the delivery on time.

3. It Can Be More Affordable

Source:womanandhome.com

Since there is great competition in this market, it is not a rare case that some stores will offer you some special deals like discounts, coupons, and more. That is another reason to choose online delivery services and compare them to find the desired flower for the most affordable price.

On the other hand, local stores could offer particular products for a much higher price, especially when it comes to those options that are imported from other countries. countries. Besides that, local stores have additional expenses, which is also a reason why some of them might have higher prices.

Cons

4. You Are Not Able to See The Plant

Commonly, people don’t know so much about flowers, and the main factor when they are choosing a preferred option is related to visual features and size. You can go to some stores and choose from a variety of plants and you will see how they look, smell them and determine which size is the best choice.

On the other side, the main problem of online stores is that they could use photo editing to make some products appear better, which can lead to disappointment after you get the delivery. The best way to avoid these issues is to always choose reliable and well-known stores. You can go to the comment section or find some online reviews to check the experience of other customers.

5.  Shipping Time

Source:flowerchimp.com

While you can expect the delivery in a few days when you are ordering from stores in your country, the situation can be a lot more different when you choose an option from abroad. That can be especially frustrating if you wanted to buy a product as a gift to someone. Various factors could make the delivery slower when you are waiting for one from a distant country.

6. Lack of Quality

As we already mentioned, the main advantage of buying in local stores is that you can see the plant. Making a mistake with size or some visual features is not that kind of an issue when compared to the fact that you could get a plant that already got withered.

That can be a case when you get one from another continent. In that matter, you should learn more about various sorts of flowers and their maintenance to see which options are safe to order from distant places.

7. Security

This is a mutual issue for all online stores and services. It is essential to check that the online platform is using safety measures that will protect your data. You will be at risk of identity theft or someone could steal your funds if you choose some unknown and suspicious option.

Therefore, look only for those services with valid licenses, available customer support, name and address, and a wide selection of payment processing methods where you can use a credit card, Pay Pal, e-wallet, and other payment services.

Conclusion

Source:brightwatercove.com

It is an excellent option when you can order flowers online because you will save time, effort, and money. Also, it can be an original way to surprise someone. Furthermore, we expect that even more stores will become available online as well, which will improve the selection and lower the prices even more.

On the other side, you have to be aware of the risks that you could face if you don’t pay attention to where you share your private data and bank account. The first thing to check is that a particular store has required licenses, basic information about the owner, and address. That will significantly lower the chances to face an unreliable option.

What To Do If You Lost Your Birth Certificate?

This paper is very important, and it is necessary to send request and get an original copy if you lose it. It represents the proof of your identity, birthplace, and other data that is needed when you want to get any other document like ID, passport, driver’s license, and more. For a long time, losing such document was a big issue since you had to deal with bureaucracy. However, with the integration of digital services, you can now order it online. If you want to learn more about this feature, visit birthcertificatecopy.com.

You should always pay attention and keep your important documents in a safe place. The biggest risk is that someone might try to use your papers and create fake documents, or for identity theft, which could even get you involved in criminal activities without you knowing that.  Still, there is no need to panic. Here are important steps that you have to do in case that you lose this document.

First Steps After Losing It

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First of all, there is not a reason to panic since this is not a rare case, and there is a solution. However, you shouldn’t wait after losing it. You won’t be able to get any other document. Therefore, report the missing paper and demand a new copy right after you notice that it is lost. When it comes to the process of getting a new one, it depends on the country. When it comes to the United States, you will have to send a proposal to the place of your birth.

What Are The Requirements?

There could be some differences from country to country. However, keep in mind that you can get this paper only in the city where you were born, even if you are now living in another country. The process is not complicated, especially in countries where you can finish it online. That is a great advantage since you don’t need to travel only to get it. When it comes to requirements, you will have to provide a valid document as proof of your identity.

Those documents are social security number, driver’s license, green card, and more. Also, you should add a photo ID as well. Besides that, you will need to provide some further information, such as parents names, date of birth, name of the birthplace. Adding more data will make the whole process much faster.

Process Of Getting New Copy

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After you collect all of the papers and prepare everything to send a request, you should learn more about various regulations and differences between those who are born in the country and those who were born abroad. That is a common cause in the United States since it is very popular for immigrants. In case that you were born in the country, the process is quite simple, and you will only need to visit the institution in the city where you were born.

Moreover, if you are not born in the country of your current residence, but your parents are, you will have to request for an additional paper from the embassy. In case that you need it while you are not in the country, you will have to visit an embassy send the request from there. The great option is that we can now use online services, which makes the whole process simple and fast.

What to Do if Your Document is Stolen?

We already mentioned that the biggest risk is related to the fact that someone might try to use your papers for some criminal activities. Therefore, be sure to report the missing paper on the first notice. The officials will immediately report this case and create a new copy of this paper.

The Importance of Birth Certificate

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As we already mentioned, you cannot get any other valid paper without a proper birth certificate. Therefore, you should always have it when you need social security when you want to sign for the school, for bank accounts, passport, to join military, and all other processes where you have to confirm your identity with it.

Is It Expensive?

The standard form where you will need to visit the local department or send a request by main is not so expensive, and it usually costs less than other types of documents. However, the prices could go up if you are not in the country, or you live far away. Therefore, the expenses could be higher in that case.

Also, we have to mention the online service and agencies, which is the most expensive option. However, it brings advantages since you will save a lot of time and effort. When it comes to formal institutions, the price is around $30 when you want it to be delivered by mail.

Moreover, there is a wide selection of online platforms and mobile apps where you can request a new copy of this official paper. However, keep in mind that you will have to share your personal data with those services to fulfill the process of request. The main risk is that you might visit a suspicious website that could be a scam, and you might find yourself in even bigger issues than losing this paper.

The best solution is to look only for licensed online services. You can check whether some website is valid or not by looking for online reviews and comments of other people. If you notice that there are many negative ones, or that the owner of the websites deleting them, you should skip that option.

The Bottom Line

Source:voanews.com

You can prevent this problem by always keep your documents in a safe place. Also, you should never carry all of them together. Losing the certificate along with your ID, passport, driver’s license, and other papers that are the proof of your identity could lead to more serious complications since it will require a lot of time, money, and effort to deal with the process of getting all of these documents.

The Importance of Font in a Presentation

Giving a presentation on an important topic is something all of us have done. If not, there is at least a single presentation for you down the line. No if it was in high school, college, or for your job, presenting your peers or colleagues with a topic using a projector and talking about it has become a normal occurrence. This is an effective way of educating others on something they need to know especially if there are many people involved. Each person gets a topic to do research on and explore and everyone benefits at the end.

However, in order for a presentation to be effective and have the desired effect on the audience, there need to be certain things present on it. You as the presenter need to have the right kind of attitude and approach and make a visually pleasing presentation that will complement what you have to say about the subject at hand. Among the crucial visual elements and features that catch the most attention of the listeners and viewers is the font you are using.

Fonts can elevate your presentation to a whole new level but they can also make it impossible to follow the material. If you choose the right one and use it properly, you will manage to hold the attention of your audience no matter how long the presentation is. Since we now live in a world struck by a pandemic, presentations are more important than ever considering how many meetings take place online. Having a strong presentation that will show the people you are addressing what you are talking about is necessary now more than ever.

If you have had problems with fonts in the past and are now worried about your future projects, we are sure you are not alone. It is not easy to always get the desired effect but if you use the correct tools you are sure to come on top every time. In this article we will tell you how best to use fonts in presentations and discuss why are they so important. If you wish to find out more info on this, make sure to check out TypeType font foundry.

Typography Helps with Attention

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As an art form and a science, typography exists for a reason and it is a very good one. Considering the fact that every human being has their own way of writing and therefore their own font, it would be problematic for us to read each other’s notes effectively and optimally because there tend to be so many personal traits and habits in the writing itself. With digital fonts however, things are easier because you can choose from an extensive library of fonts for any occasion. Some of them are considered universal like Times New Roman, Arial, or Calibri, while others like Comic Sans are usually thought to be unprofessional and informal.

The important thing to know is that the font either makes or breaks your presentation, which is why you should always aim for an eye pleasing one that is not distracting. Overly complicated and intriguing fonts are hard to read since they are interesting or distracting to look at. It takes a few seconds for the eyes to get used to the weirdly shaped letters and numbers, which is valuable time lost and too many distracting thoughts.

Make it Reader Friendly

In order to make it as readable as possible, you should always try to use generic fonts you see in your surroundings. Think about what popular media uses, what kind of lettering the advertisements have both on paper and in the digital world. Cool and unorthodox fonts can be beautiful and fun to learn, but they beat the purpose of conveying information and they lack effectiveness. It does not make sense to use something that looks like Elvish writing from a made-up fantasy language for a presentation because nobody would be able to read it in time. The same goes for too thin, too thick, or way too cursive. There is a time and a place for every font, even the ones that seem unreadable to many, but it is definitely not your work or school related presentation that has to be informative and help you get good grade or a higher salary.

Source:line.17qq.com

Information Hierarchy

A good way of using different font sizes or designs is when you have to make some sort of hierarchy in your text. Different fonts or at least bold and italic varieties of the same one could be used for titles, subtitles, special description sections, or anything else that needs to be obviously different from the main paragraph font. It is easier for the audience to understand it as something different and follow the slides more easily. A presentation what utilizes this approach will stay much longer with the audience and it will even allow them to take notes more quickly and organize them more efficiently. Their attention span also lasts longer because they do not need extra focus and guessing to understand which sections are important and which are just informative.

Keeping it Simple

Source:marketingstrategy.com

The two general rules of great presentations are quite straightforward and basic, but not a lot of people know about them. The first is to keep things simple in terms of fonts and language. The second is not to have too much text on the slides since you will be talking after all so there is no need to have exactly what you say on there. Presentations are more about visuals like charts, images, and statistics. The text comes secondary which is why there should be a limited amount of it and it also has to be instantly readable and clear. If you want to make sure your fonts are among those simple enough and easy to read, make sure they are a variation of serif, sans serif, display, or script fonts. Serif fonts have “feet” and they are more traditional like what you would have in novels. Sans serif lack the feet and they are among the most commonly used modern fonts. If you need cursive, use script fonts as they look like handwriting. Finally, display is decorative and it should only be used sparingly throughout the presentation.

How to Deal with Survivor’s Guilt when Living in Another Country

Thousands of immigrants in this country have to deal with the guilt of leaving people behind, sometimes in disastrous conditions. They are fathers, mothers, and children looking for hope and opportunity. In many cases, they might have a plan to bring them over, but the period in between can be difficult to deal with, and there’s nothing that’s guaranteed either. What can you do if you’re struggling with survival guilt as an immigrant?

Source:pixabay

Causes of Guilt

The Guilt experienced by survivors usually occurs when someone has been through an unusual event. Also, immigrants often go through a similar kind of guilt. However, you should take note of the fact that not everyone who has been through such an event will develop such guilt. Numerous factors combine and are responsible for the development of survivor’s guilt after they have survived a traumatic event.

  • When the person is suffering some other mental conditions that include, anxiety or depression.
  • When the person already has gone through a similar kind of trauma, such as childhood abuse.
  • When friends and family are not supportive enough.
  • The person shares a family history of several similar psychiatric problems.
  • Addiction to drugs or alcohol.

A lot of researchers have concluded that survivors often imagine their role in a particular event, and this is how they develop feelings of guilt.

Tips to Cope up with Such a Situation

Source:verywellmind.com

Today, we are sharing a few tips and tricks that are proven to help people cope up with survivor’s guilt that they are experiencing. They can also deal with other trauma-related symptoms effectively.

However, we strongly recommend that if a person feels that they are not able to cope with the symptoms of guilt or if the episodes are severe than expected, then they should seek professional help. As an immigrant, there are several different kinds of guilt that people often develop. Let us know a few tips that will help people cope up with the survivor’s guilt that they are suffering with.

Keep in Touch

The most important thing you can do is make sure that you stay in touch with the people back home as often as you can. Thankfully, we have many tools to do that easily these days. WhatsApp is perfect and allows anyone with a data plan to communicate fast and cost-free. We would also suggest that you get a phone for anyone who doesn’t have a mobile back home so you can stay in touch and make sure that it has a decent data plan.

Remember Who You’re Doing This For

Never take your eyes off the prize. If your goal is to bring your children back and they are struggling back home, make sure that you take care of them, but also remember that you’re doing this for them. Remind them daily that you’re thinking about them and will not leave them behind. You also have to be ready to look after their financial needs, so you will need to look at ways to send money online if they need help. Make sure that you use a reliable service, such as one at riamoneytransfer.com, with many locations to make things as easy as possible for them.

Look at Who’s Truly Responsible

You also have to put things into perspective and look at the true reason why you’re here. You aren’t to blame for bad governance or lack of security. You can mourn for those who have to suffer but don’t blame yourself for trying to find a way out. The most important thing is not taking personal responsibility for bad circumstances that are out of your control.

Express Your Emotions

Source:foreignpolicy.com

In many cases, immigrants learn how to show a strong face when dealing with adversity. But if you’re alone in a foreign country and have no one to fall back on, you need to find an outlet. Some decide to go for therapy, but that’s not something everyone has the means for or is comfortable with.

If you want to get through these rough times, you need to learn how to express and face your emotions. It’s okay to cry from time to time, or maybe you feel like screaming. Either way, you need to find a way to let it out. Then, we would suggest you start working on building a support system. Look for organizations dealing with new immigrants and refugees. Also, try to reach out to others in your community if it has a strong presence where you are. You’ll have the chance to build and get support from other people who are or have been through the same ordeal as yours.

If you had to leave friends or family behind for a chance at life, don’t feel guilty. Always remember the true causes for it and let them know that they are close to your heart.

Accept the Emotions and Allow Them as it Comes

Though survivor’s guilt is not always practical, it is often treated as a reaction to an incident that a person has gone through. The person should permit the emotions that are surfacing and accept them as they come. Such people need some time to bear with what is happening in their life. Patience is required to process the fear, guilt, grief, etc.

If such feelings become overwhelming with time then they should learn some coping techniques, and if it becomes unmanageable, then the survivor must seek professional help.

Using Mindful Techniques

Source:mindful.org

It is critical that people who have experienced trauma should be aware of some mindful techniques. People who have immigrated to a different country, away from their loved ones often suffer from intense guilt particularly when they have flashbacks or go through moments of unbearable and intense feelings. Some grounding techniques will also work for them. They can try scrunching the nearby available fabrics in their hand while concentrating on their breath, and take note of sounds from both inside and outside of the room.

Summary

Self-care will help people deal with survivor’s guilt to a great extent. The guilt that they are going through is often frightening and overwhelming. A few activities will also help them feel good that includes creating art, listening to soothing music, self-pampering, etc. People also feel good when they help others and bring a smile to their face. However, with the right tricks and tips, you can easily overcome this.

6 Ways To Make Movie Nights More Enjoyable For Your Kids

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If you want a family tradition that will not only entertain, but also bring your family together, you should host a family movie night. This is an event where you gather your family together and watch a movie that you all decided on.

One of the best things about family movie night is that it could be a longstanding tradition within your family, and if your kids are young, they will develop fond memories of the time you all spent watching movies together. So if you are going to host a family movie night, you should prepare for it. Here are 6 ways to make movie nights more enjoyable.

1.  Choose The Right Movies

Source:cavehometheater.com

If you are going to host a movie night for your family, then your choice of movies is very important. Remember that the movie night is all about the movie. Your snacks might be good, and your furniture might be comfortable, however, if your choice of movies is not good, then it will ruin the night for everyone. First things first, you should make sure that the movie is appropriate for the kids. If your kids are 13 and up then. maybe they could watch rated-13 movies as well. However, if your kids are of the 10 to 12-year-old range, you should really stick to more family-friendly ones.

2.  Have A Different  Theme For Every Week

If you want your little ones to thoroughly enjoy your movie nights, it is a good idea to have a different theme for every week. This might seem like a lot of work, however, if you plan it out beforehand it will be a lot easier than you think.

The key is in how you plot out your movie nights. If you have the time you could check the special events that take place every month. The best example is December because Christmas time is one of the most beloved holidays in the world. So during the month of December, you could host a Christmas-themed movie night. By having a set theme for each movie night, you will be able to ensure that all your movie nights are unique and exciting.

3.  Keep A Large Supply Of Snacks And Drinks

Source:unsplash.com

Aside from the movies that you will be watching, it is also important that you keep a large supply of snacks and drinks at the ready. Remember that you will play host to rambunctious young children, and if they don’t have a snack during the movie, they might get fidgety and disrupt the movie. So it is a good idea to have snacks and drinks at the ready.

When you choose your snacks and drinks, you don’t need to limit yourself to just serving junk foods and soft drinks. While you could serve popcorn occasionally, this does mean that you serve chips and Pepsi drinks every time. You could also serve carrot sticks, apple juice, and other healthy foods.

4.  Decorate the TV room

Source:decoist.com

If you want to make your movie nights memorable, it is important that you make it a spectacle. So it is a good idea to decorate your tv room during movie night. If you are going to decorate your tv room, you should follow your theme. This will give your tv room designs a sense of cohesion.

For example, you are going to use an 80s theme for your movie night. The 80s was an era where neon lights were a common decoration. So you should utilize neon signs for your decoration. Decades ago, neon lighting was never really considered a viable form of home decoration, because it was deemed too expensive.  However, recent innovations in neon technology have now made it easier to create neon signs of your very own. Companies such as Gindestar specializes in custom neon lighting, you can visit their website here and you could purchase neon lighting solutions from them at very affordable prices. Of course, neon lights don’t have to be just for 80s themed movie nights. You could also use them to decorate your TV room during other movie nights.

5.  The More The Merrier

Although the main reason you are hosting a movie night is that you want your kids to have fun, and have great memories. However, you should not limit the experience to just your kids. If your kids have friends, you could invite them over. Just make sure that their parents give their permission. It is also a good idea to check if they have any allergies.

You don’t want to serve them peanuts only to find out later that they have a peanut allergy. It is also advisable that you have ground rules for the movie night. The rules could be no roughhousing, no fights, and no loud noises while the movie is running. It might entail more planning to host additional kids on your movie night. However, if you could make happy memories for these kids as well, then all the effort is worth it.

Source:convencaobwt.com.br

6.  Have A Set Schedule For The Event

If you are going to host a movie night, you should follow a consistent schedule. By doing so, you will be able to plan out each event more thoroughly. When it comes to choosing the days for your movie nights, it is always a good idea to have them on a Friday or Saturday night. These are the best times because the kids won’t have school the next day, so they could stay up past their bedtime. It is also a great time for you because you could spend more time with your kids as well.

Conclusion

If you want to start a long-lasting tradition of movie nights, you should be as prepared as possible. With these fun tips, you’ll be able to host fun movie nights that your kids could look fondly back on.

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