Health - Page 3

Answering the Top Lip Augmentations Questions


You’ll find that lip fillers are among the most trendy cosmetic treatments today. Lots of patients visit clinics all over the country to get bigger lips. And considering how good the results look, it’s really not that surprising.

In big cities like LA, NYC and Miami, there are many cosmetic centers that perform the filler based lip augmentation and they do it for some very reasonable prices nowadays. With the following questions, we received some useful information from Skinly Aesthetics, the Manhattan-based cosmetic center, specializing in all kinds of procedures, including lip fillers. You can read here for more details.

After reading this, we hope that you’ll have a much better understanding of what lip augmentations are and what they’re capable of. Many people have already seen some truly amazing outcomes as a result, so why should you fall behind this great trend?

1. Are lip fillers dangerous?

Before we get into any of the finer details of the treatment, we should first understand if there are any risks involved. Good news: there aren’t. Lip augmentations are among the safest treatments you can find in cosmetic centers. They only involve a few injections, making them minimally invasive.

Being a minimally-invasive procedure has several advantages, but safety is the biggest. Since you don’t have to worry about cuts, stitches or scars, this leaves very little room for any dangers or side-effects. And if you don’t trust our word, then consider the fact that lip filler enhancements are FDA approved.

2. What happens during the procedure?

Going back to what we previously said about “minimally-invasive,” all you can expect from the procedure are a few injections. This means that a single session of lip fillers could take around 30 minutes, often even less.

During the procedure you will be asked to sit back while the injections are administered. Before the injections, you will be given an anesthetic in the form of a numbing cream, to get rid of any negative sensations through the procedure. This means you won’t feel any pain, other than a very distant sting, but you would hardly call that “painful”.

3. How soon can I see the results?

Most hyaluronic filler-based treatments are very fast-acting. You’ll actually see a clear improvement in how plump your lips are immediately after you get the injections. The compound works fast and enhances the lips right on the spot.

However, this isn’t the ge’s final position or form. You’ll need to give it a couple of days for the medicine to completely settle. 3 days is a very short amount of time for any kind of cosmetic enhancements. That’s the power of dermal fillers and filler-based lip augmentation.

4. How long do the results last?

But who cares about the procedure being painless or how fast the results become visible if we don’t know how long they actually last. Why even bother with filler injections, when the outcome stays visible for only a couple of days?

With hyaluronic acid-based lip fillers, this isn’t the case. Once injected, you can expect the compound to stay there anywhere from half a year to 15 months. Needless to say this is a very long time and you’ll only have to get treated once a year at most if you want to have constantly plump lips.

5. What side-effects are there?

Naturally, as with any procedure, cosmetic or otherwise, you should expect some form of a reaction from your body. Since Hyaluronic acid is found in your body naturally, you won’t have to worry as much about allergic reactions.

Other than that, there are some cases of swelling, as you would expect. There’s some very light bruising in the injected area occasionally, as well as tenderness, which is a little more persistent. But you should expect all the side-effects to wear off on their own within the first week. After that, you’re free to live your life, but now with more plumpness and a much fuller appearance.

6. How natural do the results look?

The hyaluronic acid that is injected is a gel-like substance that can hold a ton of water. Once injected, it expands, but not to the point where it’s overboard in certain areas. Fortunately, lip fillers are injected in all the right places and just the perfect amount.

The compound expands only to the point where the lips look visibly more enhanced and plump, but doesn’t put their authentic appearance at risk. You’ll find that lips after being enhanced look as good as any pair of naturally plump ones do. It’s really hard to tell the difference between lips that have been treated and those that haven’t.

There’s really no reason to worry about the natural look of lip augmentation. You can be confident that the practitioners know all the little nuances of their craft which allows them to make some miraculous changes, without taking away from the natural beauty of your face.

7. What should I expect to pay for lip filler?

The pricing models for lip fillers vary from clinic to clinic. But there’s a general estimate of how much you’re going to be paying. Depending on how much compound is being used, you can expect to pay around $1000 in NYC.

This does sound a little pricey at first for someone coming from an average income household, which it sort of is. You’re not paying for lip fillers with pocket change, that’s for sure. But considering how much of a difference they make and how long they last, they’re a good long-term investment in your own appearance.

And while lips may seem like a trivial part of the body to spend so much money on enhancing, they’re really not. Other than the eyes, the lips are one of the most noticeable parts of the face. They’re expressive, constantly in motion and capture a lot of attention during conversations. So, having the plump lips you’ve always wanted can give you that extra bit of confidence you need at your next job interview or social gathering.

Don’t underestimate the power of lip augmentations. Try them out for yourself.

Your Ultimate Guide To Migraines

For those who have been fortunate enough not to have experienced migraines, you may think that it feels just like a headache, only a bit more painful. Whilst headaches are indeed a common symptom of migraines, their severity can be excruciating, not to mention the plethora of other symptoms that can occur with little warning. Whether you’re new to migraines, or have had migraines for a while but have up until now been using standard painkillers to help with relief, this article is your one-stop-shop for everything you need to know about migraines and how to treat them.

What Exactly Is A Migraine?

Migraines are a medical condition whereby pain is felt in the head, usually on one side but in some cases both sides of the head. This is the most common symptom, although there’s a number of symptoms and stages of a migraine that differ from the standard headache tendencies. The symptoms can unfortunately appear at any point in relationship to the painful period, making it difficult to prepare and plan.

Migraines are a commonly experienced issue, with 20% of women and 7% of men in the UK suffering from them. They don’t usually affect children, typically appearing in adulthood, and can be as frequent as every week to a couple of times per year. There is a similar range in terms of the duration that migraines last between individuals, ranging from a couple of hours to many days.

What Does A Migraine Feel Like?

As previously alluded to, the central telltale sign of a migraine is a throbbing headache, which can be debilitating. Where they deviate from normal headaches is in their development, as they go through 4 phases. These are known as the prodrome, the aura, the attack and the post-drome phases.


The first stage of a migraine, the prodrome causes slight changes in the body that seem out of place, and can be a warning sign that the painful head-throbbing phase is 1 to 2 days away. Symptoms include:

  • Being constipated
  • Having food cravings
  • A stiffness in the neck
  • Yawning frequently
  • Noticeable changes in mood, including positive moods
  • Greater levels of thirst and urinating


Occurring before or sometimes at the same time as the attack stage, this phase stirs up some unsettling symptoms, mainly focused on the nervous system. These last for around about an hour if you get them bad, and they include:

  • Changes in your vision, like bright streaks of light or seeing light shapes
  • Losing vision temporarily
  • Getting pins and needles in one body part
  • Feeling numb on only 1 side of the face or body
  • Difficulty speaking
  • Hearing sounds that aren’t there (auditory hallucinations)
  • Sudden muscles spasms


The attack or pain stage is when you’ll really start suffering from the pain inside the head. Left to its own devices, this can last between 4 hours and 3 days and can be particularly unpleasant, but appropriate treatment can significantly reduce this. Here, you may feel the following effects:

  • A really bad headache
  • Be overly sensitive to light and sound
  • Feel nauseous and vomit


The latter stage of a migraine in the post-drome phase, where you might feel confusion or generally just exhausted. Sometimes you miss this last phase and feel great that it’s now over, but it’s common for post-drome effects to go for up to a day. Be careful not to make sudden movements in the head or the headache might temporarily come back.

What Causes Migraines?

Whilst it is not entirely clear why migraines occur, they have been linked to your genes and environmental factors. Temporary chemical imbalances and changes in the width of your veins have also been linked to affecting migraines. It has been indicated by research that changes in serotonin levels – the chemical responsible for making us happy and sad – may contribute. Although we still have some ironing out to do in terms of getting to the bottom of what causes migraines, sufferers report a number of common triggers preceding the migraine, including:

  • Feeling stressed
  • Feeling tired
  • Eating certain foods like cheese or those high in salt
  • Missing meals
  • Being overly-stimulated by sounds that are loud
  • Using certain medication like vasodilators
  • Changes in estrogen levels in women
  • After exerting yourself physically

How to Stop A Migraine?

Although there isn’t a cure that will totally eliminate migraines, you can reduce the severity and longevity of the symptoms with appropriate treatment. Not all treatments are as effective for each individual, so it’s definitely worth trying a few options to know what best works for you. While standard over the counter painkillers can sometimes help compliment other medication, it won’t always solve the issue, so it’s vital not to think that taking more and more ibuprofen and paracetamol will eliminate the migraine, this is dangerous. You can however try these initially, and it’s key to take them as soon as you feel the migraine coming on for the best efficacy. One easy to do (if the scenario is right) method to help aid a migraine without or in conjunction with pain medication, is lying down in a room that’s dark and quiet. By removing yourself from anywhere where lights and sounds are too much, you can reduce these aggravations. If you’ve tried taking standard pain medication without success, or have tried before with no luck, then you will want to look towards a pain relief that’s more specifically tailored for tackling migraines (although for these, you do need to have a history of migraines and have been diagnosed before). These contain selective serotonin receptor agonists which are effective at easing cluster headaches, typical of migraines, achieving this by widening the brain’s blood vessels. This treatment can be found in an application method suitable for anyone, such as nasal spray, capsules, or tablets.

To learn more about the treatments for a migraine, and to discover which would be most appropriate for your individual case, visit the UKs popular online pharmacy Pharmica for everyone you need.

Eye Problems Caused by Sun and UV Exposure: Symptoms, Treatment

There is a common problem among many people. They experience temporary eye damage because of the sun and UV exposure. In fact, it could be very dangerous if it caused permanent eye damage.

The good thing is you can avoid it. In the article, we will cover the eye problems and symptoms caused by sun and UV exposure. We will also cover the treatment and prevention, so you can implement them. Let’s find out.

Eye Conditions Caused by Sun Exposure

You can get various eye conditions caused by sun exposure. In the following, we have handpicked six major problems you can get.

1. Corneal Sunburn

Corneal sunburn is popularly known as photokeratitis that is commonly caused by UV exposure. The cornea is considered the skin of the eye. And a sunburn of the cornea is called photokeratitis. If you are having corneal sunburn, it will cover the front of your eyes.  It happens because of not having proper protection.

2. Aging

Well, this is not directly caused by sun exposure. However, UV exposure is harmful to your skin around your eyes. In fact, it could be indirectly harmful to your eyes. If you are not wearing a pair of sunglasses, it could be harmful to your skin.

3. Pinguecula

Pinguecula is a serious eye condition that does not go away easily. Hench, it needs medical treatment sometimes. If you have pinguecula, you will have a white or yellow bump within the conjunctiva. It happens if you are spending too much time in the sunlight. Many people who are from dry and sunny areas, get pinguecula.

4. Pterygium

Just like pinguecula, pterygium is another serious eye problem people can get by sun or UV exposure. In fact, pterygium is could be a permanent condition and cause permanent vision loss. Sometimes pterygium required surgery to be recovered.

5. Cataracts

Cataracts mostly happen because of aging. However, if someone’s eyes are too much espoused on the UV rays, it could get cataracts. In simple words, cataracts are a clouding of the lens and could affect vision. If you don’t want to have this eye condition, make sure to wear a pair of sunglasses.

6. Macular Degeneration

Another eye problem people get from ultraviolet radiation is macular degeneration. It could create a lot of problems. You can get more information about this eye condition by doing some research.

Symptoms of Sun Damage

Finally, you know the common eye conditions someone can get by UV or sun exposure. However, it could be hard to find out these eye problems. You could get to know about it by some symptoms.

1. A Sensation That You Have a Foreign Substance in Your Eyes

Well, when we get a sunburn, our body feels uncomfortable. Just like that, your eyes could also get this symptom after getting a sunburn. You will feel like you have a foreign substance in your eyes. Don’t rub your eyes as it can worsen the symptom. Instead, give your eyes some rest to get back to normal.

2. Eye Discomfort

Many people get eye discomfort or inflammation while looking at the sun directly. Your eyes could get puffy and turn bloodshot. However, it could be a temporary eye condition. If this symptom gets worsen after a few days, make sure to contact a doctor.

3. Teary Eyes

Getting teary eyes is a common eye symptom of UV or sun exposure. However, you can get teary eyes for any other eye problem rather than sun damage. If you are getting a sunburn, you will notice an increase in tear flow.

4. Noticing Halos

Another common symptom that most people get after spending too much time under the sun. Many people notice rings of light around bright objects if they are having a corneal sunburn. However, it does not cause permanent eye damage. Make sure you are stepping away from the sun as soon as you are experiencing halos.

5. Light Sensitivity

Just like observing halos, light sensitivity is another symptom you can experience while having sun damage. If you are looking for a long time, it will feel extra painful in your eyes. That’s why you need to use a pair of goggles always.


You see some eye problems don’t need any extra treatment, they could heal with time. However, there are some problems that are really serious. So, they need more attention. You can try out a few treatments at home:

  • Keep yourself from rubbing your eyes.
  • Get a cool compress and place it over closed eyes.
  • You can also use some eye drops.
  • Skipping eye makeup could be good prevention.
  • Don’t forget to keep your eyes clear after having a long day under the sun.
  • Always use a pair of sunglasses.
  • If you are suspecting a serious eye damage symptom, make sure to contact a doctor as soon as possible.

Where to be Careful

There are some moments where you have to be more careful about sun damage. You should know the sunlight and ultraviolet radiation could be intense in different environments.

Artificial UV Light

Not only sunlight produces UV rays, but there are also many sources of artificial UV light such as reptile basking bulbs and welding machines. If you are involved with these types of activities, make sure to wear a pair of UV-protected sunglasses.

On The Mountain

When sunlight is reflecting off the snow, it could affect your eyes. In that case, you always need to wear a pair of goggles while doing activities including mountain climbing, skiing, and snowboarding.

By Water

Just like the snow, sunlight could reflect off the water and could cause UV exposure. So, if you are spending time in such places as the beach, pool, or lake, make sure you are having proper protection.


Finally, you know how sun and UV exposure could cause eye problems. However, it’s always better to have prevention first. We hope you can implement the at-home treatments. If you get a serious eye problem because of sun exposure, make sure to contact a doctor.

Top 3 Weight Loss Trends of 2021: Dangerous or Worth It?

People are always looking for easy, fast ways to lose weight and get in shape while putting in minimal time and effort. Losing weight and keeping it off is a virtually universal challenge that countless women struggle with throughout their lives. Unfortunately, the road toward safe, healthy, long-term weight loss is long and often requires a complete lifestyle change—depending on your original diet and exercise regimen, or lack thereof.

It only makes sense that such a common and frustrating problem would cause so many people to seek out quick and easy solutions to help them get their dream bikini body and feel more confident in their lingerie which you can find at Hauteflair. As such, different “get fit quick” weight loss tactics go in and out of fashion like different styles of jeans.

Unfortunately, many weight loss/fitness products and diet plans that promise to help you “lose 50 pounds in 5 weeks” or “get an hourglass figure by Friday” often turn out to be little more than gimmicks that are designed to take money from people who are just looking for a little extra help reaching their fitness and weight loss goals. Or worse, some of these weight loss strategies can actually slow down your metabolism and cause long-term health problems.


That being said, some weight loss tactics that are “trendy” really are worth your time.  How safe—or unsafe—is the current hottest weight loss trends? Are they effective? Are any of them dangerous or do any of them have the potential to cause long-term damage to your metabolism or general health? Read on to learn more about three of the top weight loss trends of 2021 and whether or not any of them are worth trying for yourself.

1. Intermittent Fasting

Intermittent fasting is a common theme among many cultures and religions. However, it has more recently become more popular as an unrelated weight loss strategy. Intermittent fasting to lose weight involves eating throughout 6 to 8 hours during the day and avoiding food for the other 14 to 16 hours of the day.

This weight loss strategy can be effective and can help you lose weight and keep it off, but it can be tricky to do safely. Fasting is dangerous for some groups, such as pregnant women, or anyone who might be seriously adversely affected by hormonal changes from drastic shifts in your eating schedule. If you want to try intermittent fasting, it is also important to track your calories to make sure you are eating enough throughout the smaller window of time during the day when you are not fasting.

According to Fitnessvolt, one of the advantages of intermittent fasting as a weight loss strategy is that it only involves eating on a certain schedule. It does not require you to eat or avoid certain foods. This design eliminates the frustration of not being able to indulge in eating what you want or what the people around you are eating, which is a challenging factor in most diet plans and leads to ultimate failure for many people.


2. Waist Training

At its core, waist training is nothing new. Women have been wearing garments of some sort or another to create the illusion of an hourglass figure for hundreds of years. However, there are differences between corsets and waist trainers, and the craze of women wearing waist trainers specifically to change the shape of their midsection and promote faster, easier weight loss.

Waist training should not be dangerous unless you do something wrong, such as or wearing the wrong size or failing to ease into waist training. It is also important to keep in mind that waist training on its own is ineffective as a weight loss technique. It can help speed up weight loss and make it easier to shed pounds, but you must pair it with a healthy diet and exercise routine to reach your fitness goals.


3. Keto Diet

The ketogenic (kept) diet is a low-carb, high-fat diet plan. It basically the modern, amped-up version of the low-carb diet trends of decades past. The idea behind the keto diet is that eating a lot of fat and very few carbs put your body into ketosis, which is a metabolic state that promotes faster and easier weight loss.

Many women find amazing weight loss success on the keto diet. It is especially popular among people who have had trouble losing weight and keeping it off on other diet plans in the past. As long as you are a generally healthy individual to start, you shouldn’t have problems staying healthy on the keto diet as long as you stick to the recommended daily intakes of carbs, fat, and protein in order to ensure you are consuming all of the nutrients you need.


What Are Dental Veneers and Are they Worth it

The human body is very strong, durable and it can regenerate quite quickly considering the injury order trauma, but that is not the case for one part of your body. Yes, I am talking about our teeth. Once you lose one tooth, it is gone forever. A new bone will not form and it will not regenerate. This is why it is so important to always protect your teeth. But, even when you do, things could still go wrong and you will have to find a solution such as dental veneers.

However, this solution is not the only option. There are several other alternatives that can resolve your issues. Some are more expensive and others are cheaper. Which solution you should go for depends entirely on your budget and what your dentist recommends.

But, since you are here reading this article, you are probably thinking about dental veneers. To help you finalize this decision, I wanted to talk about the advantages and disadvantages of these veneers. But with this information in mind, you will probably be able to decide whether they are worth it.

What are they?

Most commonly, this solution is recommended for people that have trouble with the appearance of their teeth. It could be because of discoloration, a broken or chipped tooth, a gap, or whatever the reason. What is important is the fact that you are not satisfied with how your smile looks and you want to fix that.

This is where dental veneers come in. These are very thin pieces of porcelain that are made very similarly to your set of teeth. Once they are made to match the size and shape of your smile, they are attached in front of every tooth individually.

The reason why so many people want to get these is that they are not as expensive as other solutions. Also, it is a much quicker process and less painful.

The average price for adding veneers is anywhere between $1500 and $2000 per tooth. It is not a small amount of money, but considering that you can get more than 10 years out of this, it can be worth it.

Can they fall off?

If you are not at all familiar with dental veneers, you might be worried that they could fall off in the future.

But, really should not be. The fact is that that kind of situation does not happen often. Even if it somehow does, your dentist should be able to fix it for you immediately. Depending on the dentist, you may even get a warranty. No need to pay extra fees for the repair.

Is it a painful process?

This is another question that many patients ask and it is a fair one. People want to prepare both physically and mentally for these kinds of procedures.

Well, the truth is that the procedure can be painful and the level of pain will vary from person to person. But, there is no need to worry because you will be under the effects of anesthesia during the procedure. This is done to minimize the pain.

However, the recovery period after the procedure is actually quite short. Of course, it can hurt for several hours after the effects of anesthesia are gone and the next few days, but after that, you will quickly get adjusted and your gums will heal.

Compare this to any other solutions such as adding crowns and you understand how less painful it really is.

Nevertheless, you will probably get a prescription for painkillers to make this entire process much easier for you. If you ever feel like the pain is increasing, you can take a pill every few hours.

If you are still afraid of the procedure, you can click here and see exactly what professionals have to say about dental veneers. Once everything is properly explained to you, I am sure that you will feel much more confident to go through with it.

What you can and cannot eat

Basically, dental veneers are made out of very durable and high-quality porcelain which means there are not any foods that pose any kind of danger. You have the freedom of eating almost anything want.

However, over longer periods of time, if you continue eating certain foods, that may cause damage.

So, just to be safe and to ensure that your veneers last as long as possible, there might be some foods that you should avoid or at least cut down on use.

A lot of dentists claimed that it is a good idea to cut down on alcohol. Alcohol can be damaging to the bonding material between the tooth and the porcelain.

The same applies to darker liquids such as coffee and red wine. Keep in mind, this does not mean that you should completely avoid alcohol or darker liquids. You should just cut down the consumption rate.

Tobacco is another one of those things that could damage the bonding material.

And last but not least, avoid eating hard foods. Pulling on sticky foods or biting through hard food such as candy is not exactly a good idea.

Are they worth it?

So, the question remains: Is it really worth it to add dental veneers over other solutions?

Well, I think that the answer to this question is a definitive yes. Even though it is not the perfect and most optimal solution, it is still a good choice. You also have to consider that it is the more affordable option compared to dental crowns. Properly developed dental crowns can cost more than $3500 per tooth. Multiply that with the 32 teeth in your mouth. That is a lot of money.

So, if you are having trouble with a broken or chipped tooth or your noticing heavy discoloration because of a root canal, dental veneers is a great option. It is not going to take all of the money out of your bank account and it will last for years.

If you take care of them properly, they could easily last for 15 years or maybe even more.

Best Pregnancy Pillow 2021 – A Complete Buying Guide


When you are pregnant, it is becoming more important for you to take care of your body. From your diet to the way you sleep, you have to develop a good habit that will keep your body and mind in a comfortable state during the pregnancy period. It is especially important for you to be comfortable during your sleep, and this is where the pregnancy pillow is going to help you. Check out this review.

What is Pregnancy Pillow?

Pillow for pregnancy is designed specifically to be used by pregnant women. The pillow has a different form as compared with a regular pillow since it is designed according to the body shape of pregnant women. The main benefit of a pregnancy body pillow is to give the best comfort in your sleep. It also helps you reduce fatigue, sleeplessness, back pain, and other sleep problems that commonly appear when you are pregnant.

Prego pillow is designed to be soft and comfortable to sleep on, with a focus on supporting your tummy so that you don’t hurt your unborn baby during sleep. Other than supporting tummy, many pillows for pregnant moms are designed to support your whole body and allows you to sleep on whatever position that you feel comfortable.

Why Do You Need a Maternity Pillow?


Whereas pregnancy body pillow is not a must-have item in your bed when you are pregnant, it is still important to know about the benefits of this type of pillow throughout your pregnancy period. You might still be able to sleep soundly using your regular pillow when you are pregnant, but you will always find that using a maternity pillow can improve your sleep quality significantly. It gives you more comfort during your sleep, and it helps you to wake up feeling refreshed.

Here are some reasons why you need to use a maternity pillow when you are about to sleep:

  • It helps you to keep your body relaxed no matter what position that you choose during your sleep. Maternity body pillow helps to give your body the consistent comfort throughout the night, especially if you change your sleep position often.
  • It prevents allergies during sleep, which are often caused by the materials contained in your pillow. Pregnancy pillows usually use safe materials that help you to prevent allergies and breathing problem during sleep.
  • It helps to keep your body relaxed during sleep with a special focus on your tummy. With this pillow, you can be sure that your unborn baby will feel uncomfortable as well. In this way, you can wake up feeling relaxed because your sleep quality is improved significantly.

Types of Pregnancy Body Pillow

There are various types of pregnancy pillow available in the market today, and you can divide the types of the pillow into four types. Each of the pillows has different advantages and disadvantages.

  • Wedge Pillow

The wedge pillow is the simplest type of pregnancy pillow that you can find on the market. The main purpose of the Wedge pregnancy pillow is to give support for your tummy and make it comfortable during your sleep period. Usually, this type of body pillow is used in addition to the regular pillow that you might already use, as it doesn’t support any other body area during sleep. While this type of pillow is simple to use and carry, it doesn’t offer any support for your back and head, which is the biggest disadvantage of this type of wedge pillow.

  • U-Shaped Pillow

The u-shaped pillow is great for pregnant women who want to sleep comfortably on their side. U-shaped pregnancy pillow gives good support for their tummy, head, and back while they are sleeping on either side of their body. You can switch between left side and right side of your body without experiencing any discomfort, as it is designed for this purpose. The biggest disadvantage of the u-shaped body pillow is that it is not designed for back sleepers.

  • C-Shaped Pillow

The c-shaped pillow is probably the best type of pregnancy pillows that can be used by pregnant women, as it gives support for your head, back, and legs while allowing you to sleep on your side comfortably. A c-shaped pregnancy pillow is the most common type used by pregnant women, and it is the most recommended one. Disadvantages for this pillow is that you need to flip back the pillow when you want to flip your sleep position.

  • J-Shaped Pillow

The J-shaped pillow is designed to support your head and tummy during sleep, and it is the best type of pillow for back sleepers. If you like to sleep on your back, you can use a J-shaped pregnancy pillow to ensure that you can sleep comfortably during the night. The biggest disadvantage of J-shaped body pillow is that it will make you feel a bit uncomfortable if you use it to sleep on your side since it doesn’t provide support for your back.

How to Choose the Best Pillow for Pregnant Women

Choosing best pregnancy pillow for yourself is a matter of giving maximum comfort for your body, depending on your sleep habit. Also, you have to pay more attention to discomforts that you are experiencing during your sleep, whether it is back pain, allergic reaction, breathing problem, headaches, and more. Body pillow that you choose needs to be able to alleviate your pains during the sleep period.

Here are some tips to choose the best pregnancy pillow for pregnant women:

  • Type of Pillow
    The type of pillow that you choose can contribute to your own comfort during your sleep period. Whether you choose the c-shaped, u-shaped, j-shaped, or wedge pillow; it can help to greatly reduce your discomforts during your sleeping period if you choose your pillow type carefully. Take a look at the discomforts that you are experiencing during your sleep as well as your usual sleep position. Depending on sleep position and body areas that are needed to be supported, you can choose the best body pillow for your sleep.
  • Materials
    While there are different materials used in a various maternity body pillow, can choose the materials that you feel most comfortable with. Simply by looking at regular pillow that you are using, you can choose the pillow with the same type of material in order to give more comfort to your body. However, it is always recommended for you to choose a fluffy pillow to give you the most comfort during your sleep period.
  • Price
    Since most of the maternity body pillows that are available today are more expensive than a regular pillow, you need to do your research and pick the best. First of all, do not buy an overpriced pillow. There are a lot of overpriced pillows available in the market today. Second, you should always be aware of the value that you get for your investment in buying a prego pillow.

You Can Visit for the Top 10 Pregnancy Pillow of 2021.

7 Warning Signs You Need A Root Canal

Even though today we take far more care of oral hygiene – teeth and oral cavity diseases are still on the rise. One of the very common things we face is root canal symptoms. What are the warning signs we need to pay attention to – which indicate that we need a root canal? Here are some answers.

The Root Canal Issues

The health of your teeth is very important – both for your general health and for your quality of life. A healthy oral cavity and teeth do not only mean regular use of toothpaste and toothbrush – but much more than that. Good oral health is not difficult to achieve, but it implies great discipline and a healthy lifestyle. Of course, regular visits to the dentist are also implied. Today, a large number of people face the problem of the root canal. And how to know and consult a dentist in time? Well, actually visiting a dentist is also the only way to know for sure whether you need a root canal or not. However, certain symptoms can indicate this condition. So pay attention to some of these signs and react in time.

Symptom 1#: Sensitivity

Did you notice problems when enjoying your favorite food? You can’t do it without having sharp pain which occurs every time you consume something cold or hot? If this seems familiar to you – then it’s probably the fact you have sensitive teeth. The answer to your question: “why is this happening” – lies in the changes in the dentin. Namely, in healthy teeth, the enamel layer protects the tooth crowns. Below the gum line comes a layer of cement, which has the role of protecting the root – and it’s followed by dentin. It is less dense than enamel and cement and contains microscopic tubules, that is, tiny cavities, and canals. Through them, it communicates with the central part – the pulp. When the dentin loses the protective coating of enamel or cement, through cavities and canals – hot and cold external stimuli can reach the nerves and cells inside the tooth.

So, this is the reason why if you touch them, there is sudden sharp pain or at least a sense of discomfort. This is definitely an indication that you need to see a stomatologist as it can be an indication since it can be a signal the nerves in your tooth may be damaged.

Symptom #2: Chronic Tooth Aching

Toothache is a signal that indicates that something is wrong in our bodies. This type of ache can occur in different situations due to the action of different stimuli. When you eat sweet or sour and feel a toothache, it is often a symptom of caries or a problem that has already reached the dental canal.

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Especially if only one tooth hurts, not all teeth. Pain should not be ignored especially in cases where it intensifies. Toothaches occur for countless reasons, and one of the reasons may be dental canal disease. Therefore, keep in mind that any toothache requires going to the dentist.

Symptom #3: Inflamed Or The Gums That Are Swelled

If your gums are inflamed or look swollen – it might be a sign that you have root canal issues. One of these problems might be a dental canal infection. However, this is something that must be determined by a dental examination. Since there are several reasons why the inflammation may occur, you should check it out with your dentist to determine what is the real cause – and give you professional advice on how it should be treated.

Symptom #4: Cracked Tooth

Most often, teeth crack or break off when chewing hard food. Among those, the main culprits that can make damage are hard candies and ice cubes. However, some foods are in liquid form, which in the long run lead to the weakening of the teeth and their easier cracking. These primarily include coffee and alcohol, energy drinks, and carbonated beverages. Certainly, this leads to dental canal problems – because bacteria easily get inside the teeth. The tooth can be smoothed to avoid irritating the surrounding soft tissue – and if a small part of the tooth ruptures, the broken part can be glued to the tooth or can be replaced with a dental filling. However, no tooth injury is the same, so you should visit a dentist as soon as possible to make an accurate diagnosis.

Symptom #5: Tooth Looseness

Looseness of teeth is a pretty alarming signal and indication to immediately apply for a dental consultation. Without timely quality treatment, such pathology can lead to the loss of absolutely healthy teeth. Periodontal inflammation is the main cause of this pathology. The gums hold the crown firmly, but when the soft tissues of the oral cavity are damaged due to gingivitis, periodontitis, or periodontitis – the root is exposed and loosening occurs. Other important factors include poor oral hygiene; wrong bite, etc.

Symptom #6: Occurrence Of Fistula

The appearance of a whitish “pimple” that occasionally empties, on the gums above the teeth also causes these problems. Dentists call this “pimple” a fistula. It is connected by a canal with the tip of the infected tooth – and through it, from time to time, pus with an unpleasant smell comes out. The dentist can notice the presence of a fistula during a routine dental examination, without the patient even being aware of its existence.

Symptom #7: Injury Of The “Dental Nerve” After Tooth Trauma

Teeth that have once been injured by direct or indirect impact – often require canal therapy. Immediately after the trauma, the condition of the “dental nerve” is very difficult to determine – as well as to predict what will happen to it in the near or distant future. It is possible that at some point, such a tooth changes color (darkens) – which indicates that there have been degenerative changes in the “dental nerve”. This usually occurs without any symptoms. If this happens, it is necessary to conduct root canal therapy.

How Is Root Canal Treatment Performed?

Generally, endodontic therapy is reduced to the removal of an inflamed or ruptured dental nerve, mechanical treatment of the inner walls of the root canal, rinsing with special solutions, medication with anti-infection preparations – and hermetic filling of the treated canal. After the completion of the root canal treatment, the crown part of the tooth must be reconstructed, either by filling it or with prosthetic restorations. It is recommended to do this within a month of filling the root canal. The patient must know that during the implementation of endodontic therapy, it is necessary to take several X-rays of the tooth that is being treated. Deviation from this often leads to failure of therapy – and the need for re-treatment, and in some cases with surgical intervention (surgery and even tooth extraction).

Everything You Need To Know About Orthopedic Implants

Science & technology has become so advanced that we have a solution to almost all health concerns, whether it is a disease or other health issues. If we talk about problems like fractures, then we can trust science like never before.

Technology has led to the development of orthopedic implants and they have undoubtedly given a boost to this medical sector. Here, in this post, we are going to discuss what orthopedic implants are, how they are used, and how they help heal fractures.

What Are Orthopedic Implants?

Orthopedic implants are external devices or structures that are surgically placed in case of fractures. These implants are designed specifically according to the location of fracture or dislocation in our body.  For example, a surgical orthopedic implant used for the treatment of hip fracture will be different from the one used for humerus fracture. While on the other hand, the choice of the implant will also vary depending upon the purpose. What our last statement means is that the implants used for permanent placement will be different from the ones used for temporary placement.

Sometimes, the degree of fracture is not high, hence a little external support for a period of time can heal it naturally. In such cases, temporary orthopedic implants are used. Whereas, in severe conditions where natural healing of bone is not possible, permanent orthopedic implants are used. Let us have a look at temporary and permanent orthopedic implants in brief.

Permanent Orthopedic Implants

As the name suggests, permanent orthopedic implants are those that once inserted will remain forever inside the patient. Such surgical implants include knee, hip, ankle, elbow, wrist, finger joints, and shoulder.

Temporary Orthopedic Implants

When we talk about temporary orthopedic implants, then they include pins, wires, plates, screws, and intramedullary nails. These implants are inserted for a specific time and are later removed after complete healing of the fracture. Temporary orthopedic implants are known to be used for fixing broken and fractured bones.

Now, what we have to understand is from which material(s) orthopedic surgical implants are manufactured. We will see this in the next section of our post, but before that, let us have a look at surgical implants that can be used as both permanent as well as temporary.

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Orthopedic Implants that can be used as both Temporary and Permanent Implants

The three most common types of orthopedic surgical implants that come under removable as well as non-removable categories include screws, plates, and prostheses. Let us discuss them individually:


It won’t be wrong to say that screws used for orthopedic surgeries are no different from the ones we use normally. The prime function of screws is to compress the bone to ensure its correct position for healing. They are available in different forms and sizes depending upon the need.


Orthopedic plates are metal structures that are used for holding bone fractures to allow proper healing. The functions of plates include controlling and neutralization of forces such as compression & bending. One thing that needs to be kept in mind while using plates is that they should be of appropriate size and must be able to hold fractured bone properly from both sides.


A prosthesis can be best defined as an artificial body part that is used as a replacement of an original part. The most common prostheses that are used by orthopedists are for knees and hips. This ensures full-range pain-free motion of patients and that too not in much time.

Before we wind up, let us see from which materials orthopedic implants are made and why.

What are Surgical Orthopedic Implants made of?

As you know, orthopedic implants are used internally in our body during orthopedic surgeries. Considering this, the material from which they are made must be non-reactive, chemically inert, and does not hinder the normal functioning of our body. Besides all this, it must also be strong, durable, and reliable. Taking all these parameters into consideration, orthopedic implants are manufactured using metals, polymers, and ceramics.


The most common metals that are used for the manufacturing of orthopedic implants include surgical-grade stainless steel, titanium, and cobalt-chromium. Titanium-based implants are considered the most reliable and long-lasting.


The most widely used polymer during orthopedic implant is Polymethylmethacrylate. It is commonly known as bone cement and is used for implant fixation in orthopedic procedures.


Being biochemically inert, ceramics are being used in orthopedic implants for decades. Besides this, they are also known for their wear resistance. The most widely used ceramics for orthopedic implants are calcium phosphate ceramics. They are admired for their high biocompatibility. Zirconium oxide and silicon oxide are also used these days.

The Bottom Line

Orthopedic implants are boon to the medical industry and they have made the life of people with bone fractures and other serious bone-related injuries easier. They are being used extensively in different parts of the world for the treatment of different kinds of fractures.

This industry has become so advanced that you’ll find thousands of trauma implants that have been designed specifically for different fracture types. Plus, the choice of implant used will also depend upon the seriousness of the condition and the injury site. It won’t be wrong to say that trauma implants have made life easier for people suffering from fractures. We cannot even imagine what the quality of life was when these orthopedic devices were not there. How difficult it would be for patients to manage after trauma and for doctors to fix the fracture effectively. Well, it’s all about the past and currently, we have many resources to even effectively manage severe conditions.

Our goal in creating this post was to make you aware of what orthopedic implants are and how they are used. We hope that this post would have been useful to you and it would have fulfilled your purpose of landing here.

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