Hair is probably one of the first things you notice about people when you meet them. This is especially true when it comes to women. A beautiful and shiny look always guarantees a good first impression – which is why proper care is very important.
Also, the health of your hair depends on how much and how you take care of it and thus prevent serious damage that can lead to hair loss. Feeling as if you spend too much time trying to get your hair done or often having a bad day when it comes to hair and that’s why you stay home?
But the solution is not just spending a fortune on hair products or hairstyling, but combinations of that and home care. In fact, taking care of your hair is very simple if you know how to do it.
Let’s start with a few basic things you have to do:
Regular washing and hair cutting
It helps to avoid breaking the ends (this is especially true for people with thin hair or suffering from hair loss).
TIP: make sure your hair is moist enough before applying shampoo, also, use smaller doses and gently massage your head.
Preventing damage
Always use a towel to dry it slightly and be gentle on it. Wrap in a towel and let it stand for about 5-10 minutes. It is best to dry it naturally, whenever possible, and use the hairdryer as little as possible
TIP: Avoid combing wet hair and instead run your fingers through the hair to smooth it.
Feeding
Use masks whenever possible (preferably once a week). You have complete freedom when it comes to combining nutrients for the mask.
TIP: An example of a home-made mask – use beer and eggs for more volume. Add one yolk to 50 ml of beer, wrap your hair in a plastic bag and let stand for about 30 minutes. Then rinse as usual.
Protection
It is of the utmost importance to protect yourself from the many external influences you encounter every day and yes, it can be very tiring.
I know this can be annoying to you, especially when the colder days are ahead and we are constantly exposed to wind and rain.
Adopt a healthy habit, because, in the end, you will not have a break-even when warmer weather is at stake. Sun and heat are equally harmful. So when going out, be sure to use an umbrella or cap.
Diet
Do you properly maintain your body and take care of what type of nutrients are on your plate and ingredients such as fiber, protein, and healthy fats?
Your hair deserves equally good treatment. Did you know?
There are certain ingredients that help it stay great and grow constantly, while there are some bad ones that are found in junk food.
Heat
Experts say you should avoid using heat – heat removes moisture and makes it dry and brittle. When overused, it can even burn your hair.
Satin
So your chance of breaking your hair is reduced if you use a satin pillowcase. And yes, cotton and silk are also coarse because they lead to excessive friction and breakage. Satin is also recommended by many dermatologists – use this advice wisely.
Loosen it before bed
If you didn’t know, a tightly knit braid that you knit before bed can have a detrimental effect and significantly reduce its strength.
Don’t worry, with a side braid you can easily avoid this problem. If you have short hair, you don’t have to do anything. Sweet dreams!
You have to listen and follow all these tips. But without the use of good products, this will not be enough.
So let’s talk about that topic…
Dye
Chemical based dyes have a bad effect for a number of reasons. This way your hair becomes dry, damaged and without shine. In some cases, it can lead to a head infection or overuse of the dye to breast cancer – there is a huge amount of ammonia in the dye.
However, if you are still interested in coloring your hair, try using natural colors that contain less ammonia. It is a more complicated process and requires an expert, so consult one of the proven salons like Hera Hair Beauty
Oil on the scalp
Use the right amount of hair oil and the likelihood of dryness will definitely decrease! It also reduces the chance of infection or irritation. What oil brings to you is also proper growth. It will improve the health of your hair and increase your confidence.
Shampoo
We all know that it is very difficult to get the right shampoo, and especially with so many brands on the market. Don’t be naive and take the most popular or most expensive brand product right away. See into and to achieve the best result, use a mild shampoo.
This is important especially if you wash it very often, although it is by no means recommended. This way your hair loses an important amount of moisture and removes the oil that is present at the root.
Too dry root and that can cause massive hair loss, remember that
Conditioner
Although we all use balm today, surprisingly few people know how to properly apply it. I hope you know that balm is applied to the hairy part of your head – yes, it is the root of your hair. If you didn’t know, with this you will definitely achieve better results.
Consult before purchasing
Lastly, it is best to consult with your doctor, dermatologist or long-term hairstylist before purchasing any product. Whether it’s nutritional supplements, essential oils or shampoo – leave it to the experts. You are never 100% sure what you are allergic to or irritates your skin, we all know that ounce of prevention is worth a pound of cure.
I hope this information has helped you a lot. Don’t forget – beautiful and attractive hair is the result of taking care, not coincidence or genetics.
Follow the tips and you will certainly have a healthy hair!
